Lancaster Office
825 Eden RoadLancaster, PA 17601
While sadness is a common emotion we all experience from time to time, depression can sometimes take on a life of its own, getting in the way of your everyday life, such as relationships and work. When this happens, it’s best to seek depression therapy help from a licensed professional.
Experiencing depression can be a scary time in a person’s life. There is a better way. If you find these negative thoughts and emotions are consuming and interfering with your daily life or relationships, or if you are having fleeting thoughts of harming yourself, it may be time to start therapy. Through approaches with a licensed therapist or counselor such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), or Acceptance and Commitment Therapy (ACT), you and your therapist can work towards replacing negative and irrational thoughts with healthy and adaptive thought process, ending the depression cycle. Creating a collaborative plan will also work towards tackling your depression head-on with support and accountability.
Having depression does not have to last forever. Through therapy, you can work towards enjoying life to the fullest again. At Move Forward Counseling, we work with our clients to teach positive coping mechanisms to help them live happy, fulfilling lives and feel like themselves again.
Move Forward Counseling has caring and experienced therapists specializing in depression therapy in Pennsylvania.
Reach out today to get started with Depression Therapy. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.
Depression does not have to dominate your life. We offer in-person Depression Counseling at all of our therapy offices. We can help people all over the state with online therapy in Pennsylvania.
825 Eden RoadLancaster, PA 17601
226 N Arch StreetLancaster, PA 17603
445 Mountville Drive,
Lebanon, PA 17046
100 Keystone Ave, Suite 1,
Emmaus, PA 18049
935 East Chocolate Ave.Hershey, PA 17033
201 S. Craig St, Suite 1M
Pittsburgh, PA 15213
1410 E Market StreetYork, PA 17403
Across Pennsylvania
Written by Lilly Knopic, LPC (she/her), MFC Therapist What is change? When we think about the word “change,” we often think of an outward behavior
Written by Lilly Knopic, LPC (she/her), MFC Therapist A Mental Habit You Can Practice Today Using ACT and DBT-inspired Perspectives What is change? When we
Written by Lilly Knopic, LPC (she/her), MFC Therapist A Mental Habit You Can Practice Today Using ACT and DBT-inspired Perspectives What is change? When we
Therapy is available online across Pennsylvania, with in-person therapy options at the Lancaster, Lancaster Downtown, Lebanon, Pittsburgh, Hershey, Lehigh Valley and York locations.
825 Eden Road, Lancaster, PA 17601
226 N Arch Street 2nd Floor, Lancaster, PA 17603
445 Mountville Drive, Lebanon, PA 17046
100 Keystone Ave, Suite 1, Emmaus, PA 18049
935 E. Chocolate Ave., Hershey, PA 17033
201 S. Craig St, Suite 1M, Pittsburgh, PA 15213
1410 E Market Street, York, PA 17403
Across Pennsylvania
Monday 7:30 a.m. till 5:30 p.m.
Tues-Friday 8 a.m. till 5:30 p.m.
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