Hello, I’m Lilly Knopic (she/her).
I can support you if you’re experiencing difficulty managing your emotions. Many of us experience more unwanted emotions than positive ones, which can prompt unhelpful reactions. If you have difficulty accepting or coping with a problem in life, I welcome you to begin therapy sessions with me.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek help to build your “life worth living.” I look forward to being on this journey alongside you.
I have over 16 years of experience working in mental health, and my training in Dialectical Behavior Therapy (DBT) will help support more effective emotion regulation in life. My counseling style is interactive and collaborative. I often incorporate mindfulness, problem-solving techniques, and skill-building to manage unwanted emotions and replace problematic behaviors with helpful choices and skills.
PA License #: PC011386
Lilly Knopic provides online therapy sessions to anyone in Pennsylvania.
Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.
Therapy is available online across Pennsylvania, with in-person therapy options at the Lancaster, Lebanon, Pittsburgh, Hershey, Lehigh Valley and York locations.
825 Eden Road, Lancaster, PA 17601
445 Mountville Drive, Lebanon, PA 17406
100 Keystone Ave, Suite 1, Emmaus, PA 18049
201 S. Craig St, Suite 1M, Pittsburgh, PA 15213
1410 E Market Street, York, PA 17403
Across Pennsylvania
Monday 7:30 a.m. till 5:30 p.m.
Tues-Friday 8 a.m. till 5:30 p.m.
