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Lilly Knopic,

LPC, NCC

Lilly Knopic

Location(s):

Online Therapy PA

License:

LPC, NCC

Therapy Techniques:

DBT, Mindfulness

About Lilly Knopic

Hello, I’m Lilly Knopic.

I support those who are experiencing difficulty managing their emotions. Many of us experience more unwanted emotions than positive ones, which can prompt unhelpful reactions. If you have difficulty accepting or coping with a problem in life, I would be a good fit for you.

How I Can Help

I believe in treating all with respect, sensitivity, and compassion, and I will tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek help to build your “life worth living.” I look forward to being on this journey alongside you.

Skills and Training

I have over 16 years of experience working in mental health, and my training in Dialectical Behavior Therapy (DBT) will help support more effective emotion regulation in life. My counseling style is interactive and collaborative. I often incorporate mindfulness, problem-solving techniques, and skill-building to manage unwanted emotions and replace problematic behaviors with helpful choices and skills.

PA License #: PC011386

Lilly Knopic’s Availability

Lilly Knopic provides online therapy sessions to anyone in Pennsylvania.

Lilly Knopic's Specialties

Are You Ready To Take The First Step?

Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.