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Counseling for Caregiver Stress

Therapy for Caregivers in Lancaster, Hershey, Pittsburgh, or Online Anywhere in Pennsylvania

Caring for a loved one can be taxing on the most resilient of people. It often requires much (or all) of your time and energy, leaving little time for self-care.

You might feel like you are spending so much time caring for this loved one (or ones) that you can’t take care of basic tasks in your personal life. It can lead to you feeling overwhelmed, anxious, and stressed.

These feelings can make it hard to focus and can put a damper on what would otherwise be happy moments—sharing a laugh with your elderly parent, hearing a story from a grandparent, or being part of your own child(ren) and spouse’s lives. You can’t go on like this forever. It’s not good for yourself or for the others in your life.

Signs Of Caregiver Stressed

It’s ok to feel this way. We all struggle with extreme stress at some point in our lives. But, you may want to consider getting some help.

How We Can Help

Move Forward counselors often use Cognitive Behavioral Therapy (CBT) and Mindfulness techniques to teach healthy coping skills. These techniques also help manage anxious thoughts and feelings that arise when you’re overwhelmed. If you’re ready to organize your priorities and learn skills to manage all the tasks life throws at you, then it’s time to talk to a Move Forward counselor.

Our counselors can help you better care for yourself. They can make suggestions on how to make time for what is most important to you, so you can be the best version of you.

Ready? It’s time to start feeling better.

Meet Our Caregiver Stress Therapists

Move Forward Counseling has caring and experienced therapists who specialize in therapy for Caregiver Stress.

Choose Your Location

Find Relief For Your Caregiver Stress

Reach out today to get started with Caregiver Stress counseling. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.

Start Caregiver Stress Treatment in Lancaster, Pittsburgh, or With Online Therapy in Pennsylvania

Caregiver Stress do not have to dominate your life. We offer in-person Caregiver Stress counseling in our Lancaster and Pittsburgh offices. We can help people all over the state with online therapy in Pennsylvania. So, we can help you in Hershey, Philly, College Station, Allentown, Scranton, York, Harrisburg, Erie, and beyond!

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