Struggling to Find Time for Therapy?
Do you need someone to talk to but feel more comfortable meeting from home? Whether you’re a stay-at-home parent, working remotely, or simply too busy to commute, online therapy makes care more accessible.
If you’re looking for flexible support without leaving the house, online therapy in Pennsylvania may be the right fit for you.
Getting help should be simple—and online therapy makes it easy. Our licensed therapists meet with you through a HIPAA-secure platform that’s just one click to join.
Here’s what clients love about online sessions:
Easy and Private – Log in from home, no commute or waiting room
Licensed in Pennsylvania – All therapists are qualified and state-licensed
Comfortable and Supportive – Get care in your own space, at your own pace
Proven Effective – Build real therapeutic relationships, just like in person
If you’re new to online therapy, you’re not alone—many of our clients were, too. Now they love the flexibility and ongoing support.
People seek online therapy for many reasons—and our licensed Pennsylvania therapists are here to support you through life’s challenges. Here are just some of the concerns we commonly help with:
🧠 Emotional & Mental Health
👨👩👧 Support for Parents & Families
🌈 Relationships & Life Transitions
💬 Other Areas We Support
Online therapy works. Our licensed Pennsylvania therapists provide the same evidence-based care you’d receive in person—just delivered through a secure, private video platform.
Many clients tell us they feel just as supported, if not more, through virtual sessions. Why?
They can relax in the comfort of home
There’s no commute or time lost in traffic
Sessions can fit into a lunch break or a busy day
It’s easier to maintain a healthy work-life balance
Whether you’re struggling with anxiety, depression, trauma, or simply need someone to talk to—online counseling in Pennsylvania offers the flexibility and privacy to get the help you need, on your terms.
Online therapy should feel just as safe, supportive, and effective as in-person care. That’s why we use a HIPAA-compliant Zoom platform to ensure every session is fully confidential and easy to access.
You can meet with your therapist from the comfort of home—whether it’s during a lunch break, while the kids nap, or whenever it works for your schedule.
What to expect from our online therapy process:
Private & Secure: Both you and your therapist will join from confidential locations
Full Staff Support: Our team will help you connect and troubleshoot, if needed
Proven Methods: Our therapists use the same evidence-based approaches as in-office sessions
We’ve designed our online therapy services to be simple, effective, and personalized—so you can focus on feeling better, not figuring out tech. Learn More About Us Here
We offer many specialized counseling services by highly trained, licensed therapists. You can use the filters below to connect with a therapist that can help.
1. Is online therapy legal in Pennsylvania?
Yes. Online therapy is legal in Pennsylvania as long as the provider is a licensed PA clinician and the client is located within the state during the session. Move Forward Counseling’s therapists meet all legal and ethical requirements for teletherapy.
2. Are your online therapists licensed in Pennsylvania?
Yes. Every therapist offering online sessions through Move Forward Counseling is fully licensed in Pennsylvania and trained to provide HIPAA-compliant, effective telehealth services.
3. Does insurance cover online therapy in PA?
Most insurance plans in Pennsylvania cover online therapy the same way they cover in-person care. We accept many major insurers and can help you verify your benefits before starting.
4. How soon can I start online therapy?
We typically schedule new online clients within about 7 days, depending on therapist availability. Our team will guide you through the process and match you with the right provider quickly.
Whether you’re seeking support for anxiety, depression, parenting, or life transitions, our licensed Pennsylvania therapists are here to help—wherever you are in the state. Online sessions are private, flexible, and often available within just a few days.
100% Confidential · Insurance Accepted · HIPAA-Compliant
Are you feeling depressed or anxious about situations in your life right now? Are you noticing constant negative thinking patterns? Do you often find yourself making decisions that don’t help you feel better, and may even make you feel worse? Do you want to learn to be your own therapist? If so, Cognitive Behavioral Therapy (CBT) can help!
Are you struggling to cope with things that happened in the past? Do you have nightmares or flashbacks related to past events? Do you often feel scared, nervous, or anxious? Does your past affect your current relationships? If this sounds like you, we can help. Online trauma therapy in PA with a skilled trauma therapist can offer the support you deserve!
Are you feeling stressed and overwhelmed in your everyday life? Do you feel overwhelmed with emotions and have a difficult time calming down when you get upset? Sometimes it feels like you’re often putting out fires in your life. If this sounds familiar, Dialectical Behavior Therapy (DBT) can help!
Do you notice yourself worrying a lot? Do you feel restless or find it hard to relax? Are you feeling nervous or scared when you know you should feel okay? Do you avoid social activities or crowds because you are uncomfortable being around people? Or, do you notice yourself focusing on what could go wrong in the future?
Are you a new mom who is struggling with feelings of anxiety or depression? Do you feel overwhelmed with parenting & find it hard to enjoy spending time with your baby? If this sounds like you, you may be dealing with postpartum depression or postpartum anxiety. You are not alone & postpartum therapy can help.
Are you struggling with finding a way to come out to family or friends? Have you come out and felt rejected or misunderstood? Are you struggling to understand your own identity? Do you struggle with anxiety, depression, or other mental health issues? Do you need someone to talk to who understands? If any of these describe you, we can help!
You feel unhappy, uncertain, or unfulfilled in your relationship. Perhaps, you’re struggling to communicate with your partner and feel unheard or misunderstood. Maybe, you have found yourself struggling to trust your partner after an affair or past relationship trauma. You don’t have to struggle with stress. Online relationship counseling can support you today.
The teenage years are hard. You have a lot going on from balancing school and extracurricular activities dealing with your family and friends. Sometimes you may feel rejected and misunderstood. Or maybe, you’re still struggling to form your own identity and figure out what you want in life. If any of these describe you, counseling for teens can help!
Do you feel down or worthless? Are you finding it difficult to have fun? Have you struggled to cope with feelings of sadness or crying a lot? Have you noticed a change in your appetite, sleeping, and/or energy level? Do you feel guilty when you want time alone? If you answered yes to any of these, then you may be struggling with depression. But, we can help.
Techniques
Acceptance & Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
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Session Formats