Do you feel you need someone to talk to, but feel more comfortable in your own home? Are you a stay-at-home parent or are you working from home and finding it hard to leave the house for an appointment? Do you need support, but find it hard to schedule another appointment into your busy schedule? Or, do you feel more comfortable meeting with someone online?
If any of these describe you, Online therapy might be for you!
Our therapists provide high-quality online therapy with a confidential, HIPAA secure platform. It’s easy to use and only requires you to click a link that will be sent to you. We know that getting therapy services via the internet may be new to you. But, our therapy clients have loved the convenience that online therapy provided. They can enjoy the comfort of home while still having a relationship with a real live therapist.
If you are someone that would benefit from being able to receive support via online therapy, we can help! Our online therapists work with people with all different kinds of struggles online. We can provide the same interventions and support that received from in-person therapy.
Our clients that use online counseling feel as good and make as much progress as those that come in person. Some clients have also reported making even more progress! They feel better being in the comfort of their own home. Plus, they don’t have to stress about traveling to and from the appointment. Others have found they can have a healthier home and work-life balance by having sessions during a lunch break at work.
We provide online therapy via confidential and HIPAA-compliant audio and video platform. It allows our online therapists to meet with clients from the comfort of their own homes. Now, you start online therapy while the kids are sleeping or during a lunch break at work.
Our therapists are always in a private, confidential location. This means you can feel comfortable and safe during your session. Our staff will help you through the process of connecting with your online therapist. Plus, there will be there to support you if you are having any problems connecting to your therapist. In online therapy, our therapists use the same therapeutic approaches they use during in-person therapy.
Reach out today to get started with online counseling. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.
Are you feeling depressed or anxious about situations in your life right now? Are you noticing constant negative thinking patterns? Do you often find yourself making decisions that don’t help you feel better, and may even make you feel worse? Do you want to learn to be your own therapist? If so, Cognitive Behavioral Therapy (CBT) can help!
Are you feeling stressed and overwhelmed in your everyday life? Do you feel overwhelmed with emotions and have a difficult time calming down when you get upset? Sometimes it feels like you’re often putting out fires in your life. If this sounds familiar, Dialectical Behavior Therapy (DBT) can help!
Do you notice yourself worrying a lot? Do you feel restless or find it hard to relax? Are you feeling nervous or scared when you know you should feel okay? Do you avoid social activities or crowds because you are uncomfortable being around people? Or, do you notice yourself focusing on what could go wrong in the future?
Are you a new mom who is struggling with feelings of anxiety or depression? Do you feel overwhelmed with parenting & find it hard to enjoy spending time with your baby? If this sounds like you, you may be dealing with postpartum depression or postpartum anxiety. You are not alone & postpartum therapy can help.
Are you struggling to cope with things that happened in the past? Do you have nightmares or flashbacks related to past events? Do you often feel scared, nervous, or anxious? Does your past affect your current relationships? If this sounds like you, we can help. Online trauma therapy in PA with a skilled trauma therapist can offer the support you deserve!
Are you struggling with finding a way to come out to family or friends? Have you come out and felt rejected or misunderstood? Are you struggling to understand your own identity? Do you struggle with anxiety, depression, or other mental health issues? Do you need someone to talk to who understands? If any of these describe you, we can help!
You feel unhappy, uncertain, or unfulfilled in your relationship. Perhaps, you’re struggling to communicate with your partner and feel unheard or misunderstood. Maybe, you have found yourself struggling to trust your partner after an affair or past relationship trauma. You don’t have to struggle with stress. Online relationship counseling can support you today.
The teenage years are hard. You have a lot going on from balancing school and extracurricular activities dealing with your family and friends. Sometimes you may feel rejected and misunderstood. Or maybe, you’re still struggling to form your own identity and figure out what you want in life. If any of these describe you, counseling for teens can help!
Do you feel down or worthless? Are you finding it difficult to have fun? Have you struggled to cope with feelings of sadness or crying a lot? Have you noticed a change in your appetite, sleeping, and/or energy level? Do you feel guilty when you want time alone? If you answered yes to any of these, then you may be struggling with depression. But, we can help.