Shannon Rhoads,

Hi, my name is Shannon Rhoads.

Throughout my career, I have worked with people from all walks of life and with various struggles, including ADHD, anger management, body image issues, brain injuries (specialized in TBI/cognitive impairment/concussion), anxiety, depression, life transitions, grief, perinatal/postpartum challenges, spirituality, and folks navigating their sexual orientation and gender identity, to name a few.

My Questions for You

• Do you ever feel consumed by worry, stress, or sadness and could use some support with learning new ways to cope, feel grounded, or recognize the positives in your life?
• Do you want to better understand yourself, feel more comfortable in your own skin, or boost your self-confidence?
• Have you ever questioned who you are, what your value is, or how to enhance the quality of your relationships?
• Have you or someone you love ever sustained a concussion, brain injury, or an unexpected life event, and you don’t know what to do?

How I Can Help You

I will provide a safe space for you to process, learn, and grow without judgment. I’ll meet you where you are, work with you to define your personal goals, and then challenge and help you take the necessary steps to achieve those goals. I will listen with empathy, compassion, and warmth.

As a Licensed Clinical Social Worker (LCSW), I offer honest (and evidence-based) guidance with an extra kick of accountability. I am trained to use a variety of techniques, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing.  I work from multiple perspectives that tend to be solution-focused, strengths-based, trauma-informed, and DBT-informed.  Ultimately, this helps me to help you live your best life, which gives meaning and purpose to mine.

About Me

I find solace in nature (especially in fall), adore the smell of campfires, and have a thing for lifted Jeeps/trucks. I love to spend time with my wife, our spirited son, extended family, and friends. I am imperfect and doing my best to navigate life… just like you.

PA License #CW020972

Shannon  Rhoads’ Availability

Shannon Rhoads offers online therapy sessions to anyone 18 and older and to older adults (65+) in Pennsylvania.