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Our Therapy Specialties

At Move Forward Counseling, we provide mental health therapy for individuals aged 6 and older. We offer both in-person and online counseling in the state of Pennsylvania.

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Our Specialties

At Move Forward Counseling, we provide individual mental health therapy for children six and up and adults of all genders. We employ licensed therapists with expertise in specific therapy types and with specific populations.  

Suppose we are unable to provide the specific type of therapy you are looking for. In that case, our scheduling team will always try to provide you with contact information for other therapists in the area who may better meet your needs. We hope you find the right help, even if that isn’t necessarily with us.

Because of the size of our clinical team, we have many more specialties than are highlighted on this page. Please reach out to scheduling to explain your unique needs and we’ll work to match you with the right therapist for your mental health needs.

Anxiety Therapy

Whether you are suffering from panic attacks, obsessive – compulsive disorder, or generalized anxiety we have therapists who use evidenced-based treatments, such as cognitive-bahavioral therapy, to help you.

Anxiety Therapy

Body Image Issues

Many individuals feel like they are at war with their bodies. Whether it’s feeling shame, guilt, or giving ourselves critical comments about our bodies, we can be our own worst enemy. Our therapists can help you feel at peace with your body and learn to be kind to yourself.

Body Image Issues

Caregiver Stress

Caregiving for a loved one can be challenging even in the best of circumstances. Often we don’t think about how the caregiver needs support, too. If you are experiencing burnout, our therapists can teach you skills to help you cope.

Caregiver Stress

Counseling for Mothers

Depression and anxiety are extremely common, but often under-diagnosed by medical providers during pregnancy and postpartum. Our providers have specialized training to help women with anxiety and depression in this specific period in their lives.

Counseling for Mothers

Depression Therapy

Depression, one of the most common mental health disorders, is very treatable. Our therapists are specially trained to help individuals with depression get back to feeling like themselves again.

Depression Therapy

Infertility Counseling

Struggling with infertility can be so difficult, especially if no one around you has experienced something similar. It can feel like an isolating journey and people find they often need support to navigate the emotional aspects of the process. Our therapists have specialized training to help you.

Infertility Counseling

LGBTQIA+ Counseling

Move Forward Counseling is an inclusive practice where we want the LGBTQIA+ community to feel welcome and supported. Whether you are unsure how to embrace your identity, are having relationship issues, or need extra support from a non-judgmental person, we have therapists who can help.

LGBTQIA+ Counseling

Life Transitions

Life transitions encompass many things, including starting or ending a romantic relationship, changes with work or school or making any big life change, such as a move. Often we underestimate how these changes will affect us emotionally until we find ourselves struggling with the ups and downs of the life transition.

Life Transitions

Relationship Issues

While we don’t provide couples counseling at Move Forward, many individuals seek counseling to discuss how they can have healthier relationships. Our therapists can help you learn new ways of communicating, setting boundaries, and other ways to have more positive relationships with others.

Relationship Issues

Trauma & PTSD

Trauma symptoms and Post Traumatic Stress Disorder (PTSD) can be debilitating for many who experience it. Recovery from trauma is possible and we have therapists who can help.

Trauma & PTSD

Therapy for 20-Somethings

Moving into adulthood brings its own set of challenges. You may feel pressure to have a “career” or find your life partner. You may be unsure of making these big life decisions and may feel lost because you no longer have school or other adults in your life telling you what you should choose.

Therapy for 20-Somethings

Therapy for Teens

The period of adolescence can be exciting, but also challenging for many teens. Difficulties with friends, school, anxiety, depression, cutting, and substance abuse are all common issues for this group. Due to a lack of life experience, teens may not know how to manage these problems which is why therapy can be especially helpful.

Therapy for Teens

Are You Ready To Take The First Step?

Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.

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About Us

Team

Locations

   Lancaster

   Lancaster Downtown

   Lebanon Office

   Lehigh Valley

   Hershey

   Pittsburgh

   State College

   York Office

Online Therapy

Our Mission, Vision and Values

Specialties

Anxiety Therapy

Body Image Issues

Caregiver Stress

Counseling for Mothers

Depression Therapy

Eating Disorders Therapy

Infertility Counseling

LGBTQIA+ Counseling

Life Transitions

Relationship Issues

Substance Use Counseling

Therapy for 20-Somethings

Therapy for Children

Therapy for Teens

Trauma & PTSD

Techniques

   Acceptance & Commitment Therapy (ACT)

   Cognitive Behavioral Therapy (CBT)

   Dialectical Behavior Therapy (DBT)

   EMDR Therapy

For Employers

   Business Consulting

   Employee Assistance Program

Session Formats

   In-Person Counseling

   Online Therapy

   Groups

   Group Materials

Rates & Insurance

Common Questions

Roadmap for Therapy

Advocacy

Employment

The Bridge Project in PA

Mental Health Links

Physical Health Links

Media

Practice Policies

Sitemap

Blog

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Online

Lancaster Office

Lancaster Downtown Office

Lebanon Office

Lehigh Valley Office

Hershey Office

Pittsburgh Office

York Office

State College Office