1335 East Chocolate Ave.Hershey, PA 17033
Experiencing depression can be a scary time in a person’s life. There is a better way. If you find that these negative thoughts and emotions are becoming consuming, interfering with your daily life or relationships, or if you are having fleeting thoughts of harming yourself, it may be time to start therapy. Through approaches with a licensed therapist or counselor such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), or Acceptance and Commitment Therapy (ACT), you and your therapist can work towards replacing negative and irrational thoughts with a healthy and adaptive thought process, ending the depression cycle. Creating a collaborative plan will also work towards tackling your depression head on with support and accountability.
Having depression does not have to last forever. Through therapy, you can work towards enjoying life to the fullest again. At Move Forward Counseling we work with our clients to teach positive coping mechanisms that will help them to live happy, fulfilling lives in order to feel like yourself again.
Reach out today to get started with Depression Treatment. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.
Depression does not have to dominate your life. We offer in-person Depression counseling in our Lancaster and Pittsburgh offices. We can help people all over the state with online therapy in Pennsylvania. So, we can help you in Hershey, Philly, College Station, Allentown, Scranton, York, Harrisburg, Erie, and beyond!
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