Lehigh Valley
100 Keystone Ave, Suite 1, Emmaus, PA 18049
How you view your body can significantly impact just about everything — your confidence, your emotional well-being, your happiness, your career, your family, and your relationships. That inner dialogue with yourself can negatively impact your overall mental and physical well-being.
Imagine how things would be if you started to accept your body for what it is and maybe even go further into full-on love.
It is the belief that your body is unacceptable in its current state and is something to be degraded, hated, and hidden.
You are avoiding social events — You are turning down social invitations because you don’t want to worry about what to wear or what you will eat.
You are having trouble focusing at work — Everywhere you look, someone is “skinnier” or “prettier.” You are beginning to think you aren’t getting that promotion because you don’t look the part. You are spending your days googling diets instead of focusing on work assignments.
Increased anxiety — Some anxiety about how we look can be normal, but if these feelings become more common, it could be time to seek help.
Depressive feelings — Is it hard to get out of bed in the morning? Are you having trouble feeling good about anything? Experiencing frequent bouts of sadness, crying, and irritability?
You are preoccupied with the latest diet trends and fear you could be on a path to an eating disorder.
At Move Forward, our counselors are trained to help you with positive self-talk, the anti-diet, and changing your negative behaviors into positive ones to help you reach a healthier self. It is about helping you to feel your best in your own skin.
To be clear, we do not provide counseling for eating disorders like anorexia and bulimia. Still, we have counselors who specialize in helping you see yourself as the beautiful person you are inside and OUT.
Our counselors can help you build body confidence and resist appearance pressures by examining the “appearance ideal.” We use Cognitive Behavioral Therapy, Anti-Diet, Acceptance and Change Therapy, and Dialectical Behavioral Therapy.
We want to help you to feel good about yourself as a whole. You can call us today to make an appointment for Body Image Counseling in Pennsylvania.
We offer in-person Body Image Issues counseling in our Lancaster and Pittsburgh offices. We can help people all over the state with online therapy in Pennsylvania. So, we can help you in Hershey, Philly, College Station, Allentown, Scranton, York, Harrisburg, Erie, and beyond!
100 Keystone Ave, Suite 1, Emmaus, PA 18049
1335 East Chocolate Ave.Hershey, PA 17033
825 Eden RoadLancaster, PA 17601
201 S. Craig St, Suite 1M Pittsburgh, PA 15213
Anywhere in Pennsylvania
Collective Trauma: How do we heal from it? Navigating day-to-day life can be overwhelming. What happens when we compound our everyday stressors with a pandemic,
Do you constantly fear other people’s attention? Do you frequently feel watched or judged when in social situations? Do you feel afraid that you will
Eating disorders and body image issues are serious and often they go untreated. Why? Because the signs and symptoms go unnoticed until they are full-blown.
Therapy is available across Pennsylvania, with in-person therapy options at the Lancaster, Pittsburgh, Hershey and Lehigh Valley locations.
825 Eden Rd., Lancaster, PA 17601
100 Keystone Ave, Suite 1, Emmaus, PA 18049
1335 East Chocolate Ave. Hershey, PA 17033
201 S. Craig St, Suite 1M, Pittsburgh, PA 15213
Across Pennsylvania
Mon. 7:30 a.m. – 6 p.m.
Tues-Thurs. 8 a.m. – 6 p.m.
Fri. 8 a.m.- 5:30 p.m.
