Welcome! I’m Rhea Webster-Eckenrode, LAPC, (she/her).
Reaching out to a counselor is a huge step towards the goal of becoming the best version of yourself. It can be scary, but I want to assure you that you don’t have to do it alone.
I counsel teens (16 and older), young adults, adults, and older adults (65+) for a broad range of mental health challenges, including those stemming from racial or LGBTQIA+ identity, ADHD, anger, Adult Child of an Addict (ACOA), anxiety, body image, chronic illness/pain, depression, codependency, grief, self-esteem, life transitions, relationships, and stress.
It is important to me that you feel understood and supported during our sessions together. Throughout the counseling process, we’ll explore insight into your thoughts, feelings, behaviors, and what is most prevalent. We will collaborate at a pace that is comfortable for you to identify goals for wellness.
Additionally, if you believe it would be helpful, I can provide resources to connect you with community-based aid. They can be an excellent opportunity for stability and a chance to provide a new self-perspective.
I obtained my Master’s degree in Clinical Mental Health Counseling from Messiah University and am working toward my LPC licensure. Before that, I attended York College of Pennsylvania and received my Bachelor’s degree in Psychology.
I find fulfillment in working with individuals diagnosed with anxiety and depression and those seeking to boost their self-esteem and resiliency. I also enjoy working with diverse populations, including those who identify as members of the LGBTQIA+ community.
My approach is collaborative and incorporates Cognitive behavioral therapy (CBT), Mindfulness, Solution-Focused Brief (SFBT), Feminist Theory, and some elements of Dialectical Behavior Therapy (DBT) to understand clients’ challenges and worldviews.
Outside of sessions, I enjoy spending time with family and friends, watching movies or television, traveling, and creating art through writing or sculpture.
PA License #APC000686
Rhea Webster-Eckenrode offers in-person therapy at the York office and online sessions to anyone in Pennsylvania.
Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.
Techniques
Acceptance & Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
For Employers
Session Formats
