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Jessica Schneck,


Jessice Schneck





Therapy Techniques:

CBT, DBT, Motivational Interviewing

About Jessica Schneck

Hi! I am Jessica Schneck (she/her), a Licensed Social Worker (LSW).

I’ve worked in a variety of settings, which has equipped me to provide trauma-informed care and strengths-based therapy through a systems model. That means my goal is to help empower you to learn tools to cope with life by engaging your strengths and learning about your life from all angles.

Therapy, Together

I am particularly passionate about seeing children and teens experience freedom from trauma, depression, and anxiety.  I love to have deep conversations, be silly, and not take life too seriously. These traits translate into my work as a therapist as I strive to help each person get curious about themselves with thoughtful questions while laughing together when needed. I love making therapy fun for people of any age by incorporating games or activities into sessions whenever possible.

I hope to come alongside you to help you carry your burdens and find peace.  

My Background and Specialties

I earned a Master’s of Social Work from the University of Pittsburgh and a Bachelor’s in Spanish and International Politics from Penn State University.

My background includes working with children and teens with a range of diagnoses alongside their families to help create healthier patterns in their lives. I like to blend different models of therapy depending on what each person needs by incorporating aspects from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), applied behavioral analysis (ABA), acceptance and commitment therapy (ACT), as well as other techniques.

Regardless of the therapy modality, I strive to provide a safe and positive environment where we can work together to achieve your immediate needs and longer-term goals.

About Me

I am originally from Kennett Square (the mushroom capital of the world!), and I moved to Lancaster in 2022. I am involved in my local church and a chamber choir in Lancaster, and I love being outdoors surrounded by nature, especially hiking or kayaking. I am a new mom, so my favorite way to spend any day is with my husband and son.

PA License #SW138079

Jessica Schneck’s Availability

Jessica Schneck offers in-person counseling at the Lancaster therapy office and online counseling to anyone in Pennsylvania. 

Jessica Schneck's Specialties

Are You Ready To Take The First Step?

Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.