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Faith Ann Day,






Therapy Techniques:

CBT, DBT, Mindfulness

About Faith Ann Day

Hello, I’m Faith Ann Day, an alumnus of Lancaster Bible College-Capital Seminary & Graduate School, where I earned my Master’s in Family, Couple, and Marriage Counseling.

Why I’m an LPC

My passion for the mental health field started at a young age when I developed a deep curiosity for human behavior (why we do what we do) and the inner workings of relationships (how people relate to one another).  This interest continued to grow as I witnessed the suffering and injustice of others throughout my life. From this, I accepted that suffering is a part of life, but no one should suffer alone.

I value life and relationships, and we can all benefit from having support in navigating challenging life circumstances. In the context of a safe and trusting relationship, we experience the power of hope and cathartic healing. As a licensed professional counselor, I aim to treat everyone I meet with dignity and respect as they courageously embark on their mental health journey. Whether others have hurt you, feel overwhelmed by anxiety, are stunted by depression, or are simply trying to adjust (and work through) challenging life transitions and adversities, my mission is to empower you to find your voice and strength within to begin taking steps towards healing and health.

Therapy Framework

My framework was built with a foundation in family systems, where I worked for several years to help strengthen and stabilize family units involving a child or adolescent with severe emotional disturbances. I transitioned to lower-level care as an outpatient therapist, where I dabbled briefly in drug & alcohol counseling before moving to full-time mental health services.

As an outpatient therapist, I have experience working with all different ages, populations, and diagnoses. I approach treatment with a trauma-informed lens and incorporate skills to help people embrace a more mindfully enriched life. Offering an eclectic approach to treatment, I also include cognitive behavioral techniques, elements of dialectical behavioral therapy, and an overall client-centered, collaborative outlook that allows me to meet people where they are. Also, I love incorporating therapeutic play and art for children as children express themselves best through these avenues. For all ages, I integrate mindful self-compassion and acceptance-based practices.

About Faith Ann Day

Outside of my role as a therapist, my interests include learning more about the mental health field through researching and reading/attending seminars and training didactics, cheering on my favorite sports teams and arts & crafts, going on walks outside, and spending quality time with friends and family. However, my favorite role in life is being a devoted mother.

“All pain deserves to be held in the warm embrace of compassion so that healing can occur.”  ― Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself.

PA License #PC014273


Faith Ann offers online sessions to anyone in Pennsylvania and in-person sessions in Lancaster, PA.  Faith Ann primarily does in-person therapy but will accommodate clients with online sessions.

Faith Ann Day's Specialties

Are You Ready To Take The First Step?

Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.