Katie Greevy,

Hi, I’m Katie Greevy!

My Therapy Approach

I use an eclectic approach to therapy – all that means is that I take techniques from different therapy approaches to help you understand yourself and encourage change. With this combination approach, I help folx manage anxiety and depression, improve self-esteem, and cope with the residual impact of trauma. I specialize in anti-diet/intuitive eating, body liberation, depression and anxiety, and perinatal mental health issues. I provide an inclusive space for individuals to explore, unpack, and step into their authentic selves, free from judgment.

I use Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Humanistic Therapy to help people understand their true value, so they can fully realize their potential internally and in their personal and professional relationships.

Tools for Self-Development

I am passionate about working with people struggling with depression and anxiety, identity issues, body image issues/body positivity/anti-diet/intuitive eating, and perinatal mental health issues. I will help you by providing tools so that you can start living your best life. I work WITH you to create helpful thoughts and behaviors that improve emotional health.

Certified Intuitive Eating Counselor

CIEC is an anti-diet, body-inclusive approach that helps people restore their relationship with food and their bodies. I have found that most of the recommendations made to people regarding weight were unsustainable and often harmed their well-being and sense of self. It’s a paradigm for learning how to feed yourself where the focus is on well-being (emotional, mental, and physical well-being). A tool for building a healthier relationship with food and learning to relate to food in a way that feels good. 

My Background

I am a licensed professional counselor in Pennsylvania and graduated from Millersville University with my Master’s in Clinical Psychology in 2010. My clinical experience includes substance use counseling, mobile therapy, behavioral consulting, and individual and group counseling.

About Me

When I’m not in the office, I enjoy spending time outside as much as possible because it’s where I can find peace and be mindful. I enjoy hiking, paddle boarding, kayaking, swimming, birding, and gardening. I also have a Weimaraner named Loki, who keeps me busy!

Katie Greevy Availability

Katie Greevy provides online teletherapy sessions to anyone in Pennsylvania.

PA License #PC008301