Katie Greevy,

Hi, I’m Katie Greevy (she/her)!

I am passionate about working with people struggling with depression and anxiety, identity issues, body image issues (body positivity, anti-diet, intuitive eating), and perinatal mental health challenges. As your therapist, I will help provide tools to empower you to live your best life.  I work with you to create helpful thoughts and behaviors that improve your emotional health.

Certified Intuitive Eating Counselor Specialization

CIEC is an anti-diet, body-inclusive approach that helps people restore their relationship with food and their bodies. I have found that most of the recommendations to people regarding weight were unsustainable and often harmed their well-being and sense of self. It’s a paradigm for learning how to feed yourself where the focus is on well-being (emotional, mental, and physical well-being).  CIEC is a tool I utilize that can help you develop a healthier relationship with food.  Let’s explore ways to relate to food in a way that feels good. 

My Therapy Approach

I use techniques from different therapy approaches to help you understand yourself and encourage change. With this combination approach, my goal is to help you manage anxiety and depression, improve your self-esteem, and help you cope with the residual impact of trauma.

In addition to anti-diet/intuitive eating and body liberation, I specialize in helping my clients with depression, anxiety, and perinatal mental health issues. My sessions are an inclusive space for you to explore, unpack, and step into your authentic selves, free from judgment.

I use Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Humanistic Therapy with my clients.  These techniques can help us uncover your true value to fully realize your potential internally and in your personal and professional relationships.

My Background & Education

I am a Licensed Professional Counselor (LPC) in Pennsylvania, and I graduated from Millersville University with my Master’s in Clinical Psychology in 2010. My clinical experience includes substance use counseling, mobile therapy, behavioral consulting, and individual and group counseling.

About Me

When I’m not in the office, I enjoy spending time outside as much as possible because it’s where I can find peace and be mindful. I enjoy hiking, paddle boarding, kayaking, swimming, birding, and gardening. I also have a Weimaraner named Loki, who keeps me busy!

PA License #PC008301

Katie Greevy’s Availability

Katie Greevy offers online therapy sessions to anyone in Pennsylvania.