Hi, I’m Katie Greevy!
I use an eclectic approach to therapy – all that means is that I take techniques from lots of different types of therapy to help you understand yourself and encourage change. I often use cognitive behavioral therapy (CBT) to help reduce anxiety, cope with the residual impact of trauma, increase my ability to manage depression symptoms, and improve self-esteem. I create a non-judgmental and calm space for you to explore and work through feelings, thoughts, images, and beliefs that may keep you stuck. In addition, I provide feedback about how to increase self-awareness to make positive, healthy changes.
If you struggle with the effects of anxiety, depression, and the impact of past trauma, I will help give you the tools so that you can get back on track and start living your best life.
I help you identify common, unhealthy thought patterns and work with you to create healthier thoughts and behaviors that increase happiness and satisfaction. Because if we focus on developing and believing more positive thoughts, our emotional health improves as well.
I am a licensed professional counselor in Pennsylvania and graduated from Millersville University with my Master’s in Clinical Psychology in 2010. I’ve been working in the field for 11 years. My clinical experience includes individual counseling, substance abuse counseling, mobile therapy, and behavioral consulting.
When not in the office, I’m outside as much as possible and enjoy almost anything active – hiking, biking, paddle boarding, kayaking, and swimming. I try my hand at gardening with mixed results (between a green and black thumb). And I have a Weimaraner with loads of energy to keep me busy!
Katie Greevy provides online teletherapy sessions to anyone in Pennsylvania.
PA License #PC008301
Many individuals feel like they are at war with their bodies. Whether it’s feeling shame, guilt, or giving ourselves critical comments about our bodies, we can be our own worst enemy. Our therapists can help you feel at peace with your body and learn to be kind to yourself.
Depression, one of the most common mental health disorders, is very treatable. Our therapists are specially trained to help individuals with depression get back to feeling like themselves again.
Move Forward Counseling is an inclusive practice where we want the LGBTQIA+ community to feel welcome and supported. Whether you are unsure how to embrace your identity, are having relationship issues, or need extra support from a non-judgmental person, we have therapists who can help.
Life transitions encompass many things, including starting or ending a romantic relationship, changes with work or school or making any big life change, such as a move. Often we underestimate how these changes will affect us emotionally until we find ourselves struggling with the ups and downs of the life transition.
While we don’t provide couples counseling at Move Forward, many individuals seek counseling to discuss how they can have healthier relationships. Our therapists can help you learn new ways of communicating, setting boundaries, and other ways to have more positive relationships with others.
Trauma symptoms and Post Traumatic Stress Disorder (PTSD) can be debilitating for many who experience it. Recovery from trauma is possible and we have therapists who can help.
Moving into adulthood brings its own set of challenges. You may feel pressure to have a “career” or find your life partner. You may be unsure of making these big life decisions and may feel lost because you no longer have school or other adults in your life telling you what you should choose.
Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.
Therapy is available across Pennsylvania, with in-person therapy options at the Lancaster, Pittsburgh, Hershey and Lehigh Valley locations.
825 Eden Rd., Lancaster, PA 17601
100 Keystone Ave, Suite 1, Emmaus, PA 18049
1335 East Chocolate Ave. Hershey, PA 17033
201 S. Craig St, Suite 1M, Pittsburgh, PA 15213
Across Pennsylvania
Mon. 7:30 a.m. – 6 p.m.
Tues-Thurs. 8 a.m. – 6 p.m.
Fri. 8 a.m.- 5:30 p.m.