New Years Resolutions for Your Mental Health
December 28, 2023
Your Mental Health New Years Resolutions It is almost the start of the new year, and you may be thinking about what improvements you want
Your Mental Health New Years Resolutions It is almost the start of the new year, and you may be thinking about what improvements you want
Our Bodies, Diets, and Their Relationship Diets. They lure you in with the promise of acceptance, confidence, and ease around food and your body image.
Mindfulness An Article by Lilly Knopic, LPC, NCC In my living room, the lamp is in the furthest corner from the exit. When it
Our Inside and Outside Environments Affect Our Mental Health How Does Environmental Wellness Relate to Mental Health? Ensuring that people experience time outside (i.e., at
Tips for Not Sweating the Small Stuff We have all heard the phrase before, “don’t cry over spilled milk.” But, just because we have listened
Intentional Movements – Four Guided Videos for At-Home Practice Carve out some time for slow movements this month because it’s only fitting to focus our
Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.
Therapy is available online across Pennsylvania, with in-person therapy options at the Lancaster, Lancaster Downtown, Lebanon, Pittsburgh, State College, Hershey, Lehigh Valley and York locations.
825 Eden Road, Lancaster, PA 17601
226 N Arch Street 2nd Floor, Lancaster, PA 17603
445 Mountville Drive, Lebanon, PA 17046
100 Keystone Ave, Suite 1, Emmaus, PA 18049
935 E. Chocolate Ave., Hershey, PA 17033
201 S. Craig St, Suite 1M, Pittsburgh, PA 15213
3091 Enterprise Drive, Bldg. D, Suite 202, State College, PA 16801
3091 Enterprise Drive, Bldg. D, Suite 202,
State College, PA 16801
1410 E Market Street, York, PA 17403
Across Pennsylvania
Monday 8:00 a.m. till 6:30 p.m.
The office is closed on major holidays.
Fax No: 717-459-6253
Best Workplace 4 Years in a Row
