Resources for Managing Holiday Depression Move Forward Counseling has compiled four links to articles on managing holiday depression and the internal and external factors that
Women, Culture and Depression An Opinion Blog by Darleen Oliver, LPC, CAADC We live in a society where, despite all the advancements in advocating for
Depression at Night Why do I get depressed at night? Featuring a Newsweek Article While sadness is a common emotion we all experience from time
Online therapy can be a great option for a depressed introverted teen. For starters, introverts and therapists make perfect partners. Introverts are generally deep thinkers who
Stress refers to your body’s response to a challenge or demand. There are good types of stress and bad. For example, excitement about an upcoming
As your teen grows and develops they are experiencing a range of emotions and physical changes. They are looking for ways to express themselves—from bold
Microaggressions are indirect, often subtle, unintentional statements, actions, or incidences of discrimination against members of a marginalized group. It can be an insult, comment, or
Do you suffer from SAD? Online therapy might be a solution. Seasonal Affective Disorder, known as SAD, is a type of depression that is seasonally dependent. It
Anyone who has ever struggled with depression can attest to the lack of energy and motivation that comes with it. While counseling and therapy can
The cold, dark, and dreary months of winter can be hard for anyone struggling with depression but even more so for moms struggling postpartum with
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