Intentional Movements – Four Guided Videos for At-Home Practice Carve out some time for slow movements this month because it’s only fitting to focus our
Whether on the job or off, stress and mental illness like anxiety and depression can have big implications for your employees and how they do
As your teen grows and develops they are experiencing a range of emotions and physical changes. They are looking for ways to express themselves—from bold
Microaggressions are indirect, often subtle, unintentional statements, actions, or incidences of discrimination against members of a marginalized group. It can be an insult, comment, or
Online therapy has taken off the past couple of years, since the start of the Covid-19 pandemic. It has created a whole new world of
Your mental health is as critical as your physical health, some may even argue it is more critical depending on the situation, so why are
What kind of relationship do you have with food? Do you have a healthy relationship with food? Is it a love-hate kind of thing? Is
There is no better time than now to talk about the warning signs of suicide—September is National Suicide Prevention Month. Suicide is a leading cause of death,
We hear it often from our kids — “I’m so bored.” As parents, you might dread those words, “you have so much you can do,
What a year it has been for teachers—an occupation held primarily by women— in Pennsylvania and around the world. Teachers have been forced to be
Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.
Therapy is available online across Pennsylvania, with in-person therapy options at the Lancaster, Lancaster Downtown, Lebanon, Pittsburgh, State College, Hershey, Lehigh Valley and York locations.
825 Eden Road, Lancaster, PA 17601
226 N Arch Street 2nd Floor, Lancaster, PA 17603
445 Mountville Drive, Lebanon, PA 17046
100 Keystone Ave, Suite 1, Emmaus, PA 18049
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3091 Enterprise Drive, Bldg. D, Suite 202, State College, PA 16801
3091 Enterprise Drive, Bldg. D, Suite 202,
State College, PA 16801
1410 E Market Street, York, PA 17403
Across Pennsylvania
Monday 8:00 a.m. till 6:30 p.m.
The office is closed on major holidays.
Fax No: 717-459-6253
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