A Postpartum Therapist Shares Top Resources for New Mothers
February 14, 2022
Becoming a first-time mother is a big adjustment. A lot is changing in your body, your routine, your priorities, your emotions, and your daily life.
Becoming a first-time mother is a big adjustment. A lot is changing in your body, your routine, your priorities, your emotions, and your daily life.
Dear partners, friends, and family of a woman with postpartum depression: I know these times are confusing and scary but they will get better. You are navigating
The postpartum period is a time of bonding, beauty, shifting hormones, changing identity, and intense sleep deprivation. The weeks after birth can be an overwhelming and stressful
You are mom, dishwasher, cook, maid, taxi driver, school teacher, nurse, superhero, and you are struggling. Being a mom is hard enough, add depression to the mix
Feel like burying yourself in your bedsheets? Find yourself bursting into tears? Are you exhausted? Irritable? Anxious? Forgetful? If ever there was a time for
Becoming a mom is exciting and beautiful but it is also full of changes, stress, and sleepless nights. Add to those stressors the isolation and fear that
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