Why You Should Be Taking Mental Health Days
October 1, 2021
Your mental health is as critical as your physical health, some may even argue it is more critical depending on the situation, so why are
Your mental health is as critical as your physical health, some may even argue it is more critical depending on the situation, so why are
Back-to-school is an exciting time for teachers but this year you may be feeling more anxiety than year’s past. There is still so much uncertainty
With the start of the school year just a few weeks away you and/or your child may be feeling some back-to-school anxiety. This upcoming school
Burnout has become a way of life in our society. We are constantly feeling stressed, bogged down, and overwhelmed. We are forgetful, plagued with anxiety over
Have you ever looked at a space in your home and instantly felt anxious, stressed, or overwhelmed? Have you ever cleaned a room and felt
As Pennsylvania, and the world, begins to re-open after over a year of being shut down it is an exciting, yet nerve-wracking time. It is
Have you ever noticed how you feel after you take a walk? If you were stressed before you started moving, chances are you felt much
Anxiety can cause your teen to feel a lot of things — excessive worry, agitated, restless, fatigued, unable to concentrate, irritability, unable to sleep, fearful,
With all that has been going on in the world, mental health is more important than ever. But, with counseling services moved primarily to online
Chances are you have probably heard of Cognitive-Behavioral Therapy (or CBT for short) but you may not know what it is or what is involved.
Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.
Therapy is available online across Pennsylvania, with in-person therapy options at the Lancaster, Lancaster Downtown, Lebanon, Pittsburgh, Hershey, Lehigh Valley and York locations.
825 Eden Road, Lancaster, PA 17601
226 N Arch Street 2nd Floor, Lancaster, PA 17603
445 Mountville Drive, Lebanon, PA 17046
100 Keystone Ave, Suite 1, Emmaus, PA 18049
935 E. Chocolate Ave., Hershey, PA 17033
201 S. Craig St, Suite 1M, Pittsburgh, PA 15213
1410 E Market Street, York, PA 17403
Across Pennsylvania
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