Hello, I’m Rebekka Matthews, LSW (she/her)!
“True healing happens when we allow ourselves to feel, to grow, and to believe in our ability to rise above the pain” – Rebekka Matthews.
I believe the journey toward healing and growth is deeply personal and unique for each individual. I’m here to provide compassionate support as you navigate that journey, helping you uncover resilience and empowerment along the way.
I was born in Pennsylvania and raised in Florida. I have traveled and lived in several states before returning to Pennsylvania, where I now reside and raise my family. I earned my Bachelor’s in Social Work from Limestone University and my Master’s in Social Work from Walden University.
I counsel teens (13+), young adults, and adults for a variety of mental health challenges, including caregiver stress, disordered eating, panic, substance use, hyperactivity, anxiety, relationships, attachment issues, borderline personality disorder, body image, chronic pain, trauma & PTSD, suicidal ideation & self-harm, spirituality, sexual abuse, perinatal, motherhood, OCD, LGBTQIA+ issues, and self-esteem.
I am deeply passionate about trauma-informed care, understanding that trauma manifests differently in each person. I am committed to helping you explore your healing journey, acknowledging that this path may look different for everyone. My experience spans inpatient and outpatient settings, allowing me to offer diverse perspectives and support.
I utilize my experience and training in therapy, including Cognitive Behavioral Therapy (CBT), Couples Counseling, DBT-Informed Therapy, Narrative, Panic Disorder, Positive Psychology, and Strength-Based therapy.
I feel most at peace connecting with nature, whether feeling the wind in my hair or the earth beneath my feet. I enjoy hiking, capturing photos of the beauty I find along the way, and spending time outdoors. In addition to my love for nature, I’m passionate about creative expression through writing, journaling, and poetry.
There’s something beautiful about painting thoughts and emotions onto paper, allowing words to flow and reflect our innermost experiences. Writing has always been a therapeutic outlet for me—a way to make sense of life’s challenges and joys.
Thank you for visiting my page and learning about my professional and personal life. I look forward to the opportunity to learn about and work with you.
PA License #SW142169
Rebekka Matthews offers in-person sessions at the York therapy office and online therapy sessions across Pennsylvania.
Whether you are suffering from panic attacks, obsessive – compulsive disorder, or generalized anxiety we have therapists who use evidenced-based treatments, such as cognitive-bahavioral therapy, to help you.
Many individuals feel like they are at war with their bodies. Whether it’s feeling shame, guilt, or giving ourselves critical comments about our bodies, we can be our own worst enemy. Our therapists can help you feel at peace with your body and learn to be kind to yourself.
Caregiving for a loved one can be challenging even in the best of circumstances. Often we don’t think about how the caregiver needs support, too. If you are experiencing burnout, our therapists can teach you skills to help you cope.
Depression and anxiety are extremely common, but often under-diagnosed by medical providers during pregnancy and postpartum. Our providers have specialized training to help women with anxiety and depression in this specific period in their lives.
Depression, one of the most common mental health disorders, is very treatable. Our therapists are specially trained to help individuals with depression get back to feeling like themselves again.
Move Forward Counseling is an inclusive practice where we want the LGBTQIA+ community to feel welcome and supported. Whether you are unsure how to embrace your identity, are having relationship issues, or need extra support from a non-judgmental person, we have therapists who can help.
Life transitions encompass many things, including starting or ending a romantic relationship, changes with work or school or making any big life change, such as a move. Often we underestimate how these changes will affect us emotionally until we find ourselves struggling with the ups and downs of the life transition.
While we don’t provide couples counseling at Move Forward, many individuals seek counseling to discuss how they can have healthier relationships. Our therapists can help you learn new ways of communicating, setting boundaries, and other ways to have more positive relationships with others.
It is important to understand that everyone’s experience with substance use is different; therefore, symptoms and consequences can differ. The levels of treatment also differ based on your usage and whether you seek support for substance use or have been diagnosed with an SUD.
Trauma symptoms and Post Traumatic Stress Disorder (PTSD) can be debilitating for many who experience it. Recovery from trauma is possible and we have therapists who can help.
Moving into adulthood brings its own set of challenges. You may feel pressure to have a “career” or find your life partner. You may be unsure of making these big life decisions and may feel lost because you no longer have school or other adults in your life telling you what you should choose.
Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.
Therapy is available online across Pennsylvania, with in-person therapy options at the Lancaster, Lancaster Downtown, Lebanon, Pittsburgh, Hershey, Lehigh Valley and York locations.
825 Eden Road, Lancaster, PA 17601
226 N Arch Street 2nd Floor, Lancaster, PA 17603
445 Mountville Drive, Lebanon, PA 17046
100 Keystone Ave, Suite 1, Emmaus, PA 18049
935 E. Chocolate Ave., Hershey, PA 17033
201 S. Craig St, Suite 1M, Pittsburgh, PA 15213
1410 E Market Street, York, PA 17403
Across Pennsylvania
Monday 7:30 a.m. till 5:30 p.m.
Tues-Friday 8 a.m. till 5:30 p.m.