Hello, my name is Natasha Schmidt (she/her). However, I go by Tasha.
I am currently a Licensed Social Worker (LSW). I am in the process of obtaining the hours required to become a Licensed Clinical Social Worker (LCSW).
I provide therapy for a variety of issues and am open to helping people from all walks of life. I have experience counseling people in the criminal justice system struggling with mental health, current/past domestic violence, homelessness, poverty, trauma, drug addiction, and dual diagnosis.
My therapy approach is unique and different for every person I am helping. I strongly believe in person-centered therapy because your healing journey is just as important as the reason you came to therapy. I want you to feel like you’re an equal part of the therapy process. Our goals should always be realistic and attainable for you or your role in your family.
Processing the thoughts and feelings that lead to your behaviors is crucial to understanding yourself. We will work together to form a more concrete sense of self through trust, authenticity, and compassion.
During therapy sessions, I use an eclectic approach with goals set by us as a team. The healing process will be based on your wants, needs, expectations, and struggles. I utilize some of my favorite techniques, including motivational interviewing, evidence-based practice, DBT, ACT, and CBT.
I obtained my Associate’s Degree from Reading Area Community College, majoring in Social Work. Life happened after I earned my associate’s degree; I had two more children while gaining experience working in the social work field.
My professional experience involves non-profit homeless shelters, case management for homeless veterans, sex offenders, inpatient AOD counseling, individuals involved in the criminal justice system, and at-risk youth. One of my true passions is working in a social work capacity in the criminal justice system.
In recent years, I returned to Alvernia University for my Bachelor’s and Master’s Degrees. Although both degrees are in social work, I also maintained a concentration in Criminal Justice during my undergraduate degree.
Outside of work, the most important thing to me is my family. I am very family-oriented, so there are next to no activities that I don’t do with my huge, crazy, close-knit family. I love anything that involves the outdoors, traveling, and exploring. I am always excited about learning and experiencing new people, places, and things.
PA License #: SW139941
Natasha Schmidt offers online therapy sessions for anyone age six and older in Pennsylvania.
Whether you are suffering from panic attacks, obsessive – compulsive disorder, or generalized anxiety we have therapists who use evidenced-based treatments, such as cognitive-bahavioral therapy, to help you.
Many individuals feel like they are at war with their bodies. Whether it’s feeling shame, guilt, or giving ourselves critical comments about our bodies, we can be our own worst enemy. Our therapists can help you feel at peace with your body and learn to be kind to yourself.
Caregiving for a loved one can be challenging even in the best of circumstances. Often we don’t think about how the caregiver needs support, too. If you are experiencing burnout, our therapists can teach you skills to help you cope.
Depression and anxiety are extremely common, but often under-diagnosed by medical providers during pregnancy and postpartum. Our providers have specialized training to help women with anxiety and depression in this specific period in their lives.
Depression, one of the most common mental health disorders, is very treatable. Our therapists are specially trained to help individuals with depression get back to feeling like themselves again.
Struggling with infertility can be so difficult, especially if no one around you has experienced something similar. It can feel like an isolating journey and people find they often need support to navigate the emotional aspects of the process. Our therapists have specialized training to help you.
Move Forward Counseling is an inclusive practice where we want the LGBTQIA+ community to feel welcome and supported. Whether you are unsure how to embrace your identity, are having relationship issues, or need extra support from a non-judgmental person, we have therapists who can help.
Life transitions encompass many things, including starting or ending a romantic relationship, changes with work or school or making any big life change, such as a move. Often we underestimate how these changes will affect us emotionally until we find ourselves struggling with the ups and downs of the life transition.
While we don’t provide couples counseling at Move Forward, many individuals seek counseling to discuss how they can have healthier relationships. Our therapists can help you learn new ways of communicating, setting boundaries, and other ways to have more positive relationships with others.
Trauma symptoms and Post Traumatic Stress Disorder (PTSD) can be debilitating for many who experience it. Recovery from trauma is possible and we have therapists who can help.
Moving into adulthood brings its own set of challenges. You may feel pressure to have a “career” or find your life partner. You may be unsure of making these big life decisions and may feel lost because you no longer have school or other adults in your life telling you what you should choose.
The period of adolescence can be exciting, but also challenging for many teens. Difficulties with friends, school, anxiety, depression, cutting, and substance abuse are all common issues for this group. Due to a lack of life experience, teens may not know how to manage these problems which is why therapy can be especially helpful.
Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.
Therapy is available online across Pennsylvania, with in-person therapy options at the Lancaster, Lancaster Downtown, Lebanon, Pittsburgh, Hershey, Lehigh Valley and York locations.
825 Eden Road, Lancaster, PA 17601
226 N Arch Street 2nd Floor, Lancaster, PA 17603
445 Mountville Drive, Lebanon, PA 17046
100 Keystone Ave, Suite 1, Emmaus, PA 18049
935 E. Chocolate Ave., Hershey, PA 17033
201 S. Craig St, Suite 1M, Pittsburgh, PA 15213
1410 E Market Street, York, PA 17403
Across Pennsylvania
Monday 7:30 a.m. till 5:30 p.m.
Tues-Friday 8 a.m. till 5:30 p.m.