Groups

Educational & Psychoeducational Groups

EmpowHER Women’s Group

An in-person group at the MFC Lehigh Valley therapy office.

Who can benefit?

A supportive, inclusive space for women to connect, share experiences, and empower one another on the journey toward personal and professional growth. Through open discussions, guided activities and meaningful reflection, EmpowHER fosters resilience, confidence and a strong sense of community among participants. Each session will focus on a theme relevant for today’s women- such as self-care, work-life balance, or building confidence- by providing practical tools and support to navigate life’s challenges and celebrate successes. This group is about lifting one another up, seeing obstacles as means to finding our purpose and stepping into our fullest potential together. EmpowHER welcomes women of all backgrounds and experiences, cultivating a safe, nonjudgmental space to listen, learn, and grow. Join us in a community where every woman is seen, heard, and empowered to become the best version of herself.

Who is invited to join the group?

Women aged 25+ through older women 65+.

What will you gain by attending?

You will gain peer support and cultivate a sense of belonging in your personal and professional life challenges. The group’s goal is also to foster resilience, self-awareness, and a sense of community.

The group is continuous and new members are welcome to join anytime at any meeting.

When: Saturday mornings (excluding holidays) from 10-11:30 a.m. in person at the Move Forward Counseling office at 100 Keystone Ave, Suite 1, Emmaus, PA 18049. The building has accessible parking, street parking, and an elevator to the second floor.

Cost: $30 per meeting

How to register or ask additional questions: Email Erika Huth, LPC and group leader, at getstarted@moveforwardpa.com.

Group Leader:

Erika Huth, LPC

Erika is the Clinical Supervisor at the MFC Emmaus office.  She has been in the mental health field professionally since 2012. She has a Master’s Degree in Marriage, Couples, and Family Therapy from Kutztown University. She earned her Bachelor’s Degree in Psychology with a Biology and Sociology minor from Loyola University Maryland.   Read Erika’s full biography.