Category: Teens

Mental health and counseling blogs to help you keep learning and growing outside of sessions.

How Anxiety Isolates Your Teen in PA

March 16, 2021

Anxiety can cause your teen to feel a lot of things — excessive worry, agitated, restless, fatigued, unable to concentrate, irritability, unable to sleep, fearful,

How to Overcome the Stress of Becoming an Adult During a Pandemic

February 25, 2021

You graduated from high school, went off to college, or got a job, whatever path you chose—now is the time in your life that you

Online Therapy for Teens in Pennsylvania

Why Should Busy Teens Choose Online Therapy in Pennsylvania?

December 1, 2020

Online therapy might be a perfect choice for Pennsylvania teenagers in need of some extra guidance and support. For many teenagers, the idea of sitting

6 Essential Steps for Teens to Heal from Depression

November 18, 2020

You may not recognize that your teen is depressed at first. You might think that they are just “being a teenager” or these feelings are

How to Help Your Child with the Disappointment of Having Everything Canceled

March 31, 2020

Schools are closed and workplaces but that is not all — birthday parties, sports games, the school play, extracurricular activities, playdates, trips to visit family

Ending the Social Media Comparison Game

March 4, 2020

Have you ever felt inadequate, unsuccessful, discouraged, or just plain bad about yourself after getting off social media? Maybe you don’t feel like you are

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