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Category: Teens

Mental health and counseling blogs to help you keep learning and growing outside of sessions.

How Anxiety Isolates Your Teen in PA

How Anxiety Isolates Your Teen in PA

Anxiety can cause your teen to feel a lot of things — excessive worry, agitated, restless, fatigued, unable to concentrate, irritability, unable to sleep, fearful,

Ending the Social Media Comparison Game

Ending the Social Media Comparison Game

Have you ever felt inadequate, unsuccessful, discouraged, or just plain bad about yourself after getting off social media? Maybe you don’t feel like you are

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