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Category: Counseling

Mental health and counseling blogs to help you keep learning and growing outside of sessions.

Mental Health Therapy since 2015

Mental Health Therapy since 2015 How has mental health therapy changed over the past seven years? Written by MFC CEO and Therapist, Alison Pidgeon, LPC

10 Ways to Stress Less

10 Ways to Stress Less

Stress refers to your body’s response to a challenge or demand. There are good types of stress and bad. For example, excitement about an upcoming

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