Healing from Collective Trauma
July 15, 2022
Collective Trauma: How do we heal from it? Navigating day-to-day life can be overwhelming. What happens when we compound our everyday stressors with a pandemic,
Collective Trauma: How do we heal from it? Navigating day-to-day life can be overwhelming. What happens when we compound our everyday stressors with a pandemic,
Do you constantly fear other people’s attention? Do you frequently feel watched or judged when in social situations? Do you feel afraid that you will
Eating disorders and body image issues are serious and often they go untreated. Why? Because the signs and symptoms go unnoticed until they are full-blown.
Stress refers to your body’s response to a challenge or demand. There are good types of stress and bad. For example, excitement about an upcoming
As your teen grows and develops they are experiencing a range of emotions and physical changes. They are looking for ways to express themselves—from bold
As we enter the two-year mark of the Covid-19 pandemic, it is normal to feel frustrated and anxious. We have been dealing with the ‘abnormal’
Microaggressions are indirect, often subtle, unintentional statements, actions, or incidences of discrimination against members of a marginalized group. It can be an insult, comment, or
New beginnings are happening to us all the time—the birth of children, career changes, marriage and relationship issues, friendships, health challenges, different life stages, etc.
A popular therapeutic technique for treating a variety of mood disorders, among other things, is Dialectical Behavior Therapy or DBT. At Move Forward, we have several counselors
Anxiety Can Take A Toll On A Person Oftentimes, anxiety symptoms can lead to: Increased stress Lower immune response Lack of sleep Isolation Harmed relationships
Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.
Therapy is available online across Pennsylvania, with in-person therapy options at the Lancaster, Lancaster Downtown, Lebanon, Pittsburgh, Hershey, Lehigh Valley and York locations.
825 Eden Road, Lancaster, PA 17601
226 N Arch Street 2nd Floor, Lancaster, PA 17603
445 Mountville Drive, Lebanon, PA 17046
100 Keystone Ave, Suite 1, Emmaus, PA 18049
935 E. Chocolate Ave., Hershey, PA 17033
201 S. Craig St, Suite 1M, Pittsburgh, PA 15213
1410 E Market Street, York, PA 17403
Across Pennsylvania
Monday 7:30 a.m. till 5:30 p.m.
Tues-Friday 8 a.m. till 5:30 p.m.
