The Truth About Grief No One Talks About
May 1, 2026
Grief Doesn’t Go Away—It Waits….What Happens When You Don’t Process Grief? “What Happens When You Don’t Process Grief?” was written by MFC therapist Darlene Oliver,
Grief Doesn’t Go Away—It Waits….What Happens When You Don’t Process Grief? “What Happens When You Don’t Process Grief?” was written by MFC therapist Darlene Oliver,
This article was written by Lilly Knopic, LPC, NCC, an experienced Licensed Clinical Professional Counselor who has worked in the mental health field since 2007.
Mindfulness Isn’t a Quiet Mind – It’s a Focused One This article was written by Dr. Kim Millhimes, PsyD (she/her), an experienced Licensed Clinical Psychologist
If Trauma Has Changed How You Think, CPT Can Help You Heal Article written by Move Forward Counseling’s licensed therapists, Erin Murphy, LPC, and Renee
Finding Your Motivation: A Gentle Approach to Change This article was written by Hully M. Hoover, M.Ed., LAPC (she/her), an MFC licensed therapist with more
Need to Build a Kinder Relationship With Yourself? How IFS Can Help Article developed by Move Forward Counseling licensed therapists Bethany Mittelman, LPC, and Megan Saul, LPC.
This article was written to provide comprehensive information on choosing the right therapist in Pennsylvania. The content has been reviewed for accuracy by the leadership
This article was written to provide comprehensive information about what to expect when starting therapy in Pennsylvania. The content has been reviewed for accuracy by
Open Enrollment: How to Choose the Best Insurance for Therapy in 2026 A quick guide for current Move Forward Counseling clients, or people making insurance
CBT, DBT, or ACT: Which Therapy Is Best for Anxiety? When you’re living with anxiety, searching for the right therapy can feel like one more
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