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Category: Teens

Mental health and counseling blogs to help you keep learning and growing outside of sessions.

Moving Beyond The Post Graduation Blues

You’ve graduated—Congrats! You have spent your life working up to this moment. It is an exciting time full of possibilities…and sometimes stress. Much of the

The Quarter-Life Crisis

The Quarter-Life Crisis: Life after College Graduation  Hopes & Expectations  An example of the quarter-life crisis is your hope to graduate from college, expecting to find

How Anxiety Isolates Your Teen in PA

How Anxiety Isolates Your Teen in PA

Anxiety can cause your teen to feel a lot of things — excessive worry, agitated, restless, fatigued, unable to concentrate, irritability, unable to sleep, fearful,

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