Category: Online Therapy

Mental health and counseling blogs to help you keep learning and growing outside of sessions.

How to Prepare Your Space for Online Therapy in Pennsylvania

January 5, 2021

With all that has been going on in the world, mental health is more important than ever. But, with counseling services moved primarily to online

How Online Therapy Can Help New Moms

August 18, 2020

Becoming a mom is exciting and beautiful but it is also full of changes, stress, and sleepless nights. Add to those stressors the isolation and fear that

How Can Online Therapy Help Anxiety?

August 10, 2020

Feeling anxious occasionally is normal and can actually be beneficial sometimes (like right before you take a test), but chronic feelings of anxiety can severely impact quality

5 Tips to Make the Most of Your Online Therapy Session

June 30, 2020

Online therapy in Pennsylvania has become a necessary part of life. What can you expect? How can you prepare your space, and your mind, for

Your Guide to Accessing Telehealth Services During the Coronavirus Pandemic

March 15, 2020

Our lives as we know it changed rapidly last week with the detection of the coronavirus in Pennsylvania. Now that the schools are closed and

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