The Truth About Grief No One Talks About
May 1, 2026
Grief Doesn’t Go Away—It Waits….What Happens When You Don’t Process Grief? “What Happens When You Don’t Process Grief?” was written by MFC therapist Darlene Oliver,
Grief Doesn’t Go Away—It Waits….What Happens When You Don’t Process Grief? “What Happens When You Don’t Process Grief?” was written by MFC therapist Darlene Oliver,
When you are navigating the heavy weight of anxiety or the crushing “survival mode” of burnout, the thought of adding a commute to your schedule
If you have spent the last few weeks searching for a therapist, you have likely encountered the “Information Overload” wall. You are balancing a demanding
This article was written to provide comprehensive information on choosing the right therapist in Pennsylvania. The content has been reviewed for accuracy by the leadership
This article was written to provide comprehensive information about what to expect when starting therapy in Pennsylvania. The content has been reviewed for accuracy by
CBT, DBT, or ACT: Which Therapy Is Best for Anxiety? When you’re living with anxiety, searching for the right therapy can feel like one more
This article was written to provide comprehensive information about anxiety therapy in Pennsylvania and is not a substitute for professional medical advice. The content has
This article was written to provide comprehensive information about the effectiveness of online therapy versus in-person therapy in Pennsylvania and is not a substitute for
How to Practice Acceptance How to Practice Acceptance is written by Lilly Knopic, LPC, NCC, MFC, Teletherapist We all avoid. By nature,
Working Mom Guilt Written by Amber Butzer, LPC and Move Forward Counseling Therapist A Major Life Transition Having a child is arguably one of the most
Postpartum Depression in the Workplace Written by Amber Butzer, LPC and MFC Therapist Picture this… You wipe away tears as you gather your abundance of
Harness Your Power: Using Your Circle of Influence Written by Veronica Pilon, LCSW and MFC Therapist In a world that often feels overwhelming, getting caught
You may feel like you’re switching out your “everyday anxiety” with your “holiday anxiety.” This time of the year evokes a lot of different emotions,
Psychological Evaluations for Bariatric Surgery: They Can Feel Intimidating, But Don’t Let Them Written by MFC therapist Dr. Megan Lavery, PsyD. Psychological evaluations for bariatric
The Quarter-Life Crisis: Life after College Graduation Hopes & Expectations An example of the quarter-life crisis is your hope to graduate from college, expecting to find
Our Bodies, Diets, and Their Relationship Diets. They lure you in with the promise of acceptance, confidence, and ease around food and your body image.
Introverted Teens Can Get Help Through Online Depression Treatment Online therapy can be a great option for a depressed, introverted teen. For starters, introverts and
Infertility: Struggling in Silence An Editorial Article by Erica Roland, LPC, a former MFC licensed therapist. Expectations & Infertility Many women grow up with expectations
Breaking Down the Stigma Breaking the mental health stigma can be challenging, especially in the workplace. Outpatient counseling is a voluntary service that not everyone
A Therapist View: Why I Utilize EMDR Treatment for Clients (Eye Movement Desensitization and Reprocessing) Written by Megan Saul, LPC, and EMDR Technique Trained Move
Do you constantly fear other people’s attention? Do you frequently feel watched or judged when in social situations? Do you feel afraid that you will
Online therapy can be a great option for a depressed introverted teen. For starters, introverts and therapists make perfect partners. Introverts are generally deep thinkers who
Anyone who has ever struggled with depression can attest to the lack of energy and motivation that comes with it. While counseling and therapy can
Online therapy has taken off the past couple of years, since the start of the Covid-19 pandemic. It has created a whole new world of
Being a mom comes with its own set of stressors, anxieties, fears, concerns, joys, and challenges. Every mom could benefit by talking out their troubles. Especially
With all that has been going on in the world, mental health is more important than ever. But, with counseling services moved primarily to online
Becoming a mom is exciting and beautiful but it is also full of changes, stress, and sleepless nights. Add to those stressors the isolation and fear that
Feeling anxious occasionally is normal and can actually be beneficial sometimes (like right before you take a test), but chronic feelings of anxiety can severely impact quality
Online therapy in Pennsylvania has become a necessary part of life. What can you expect? How can you prepare your space, and your mind, for
Our lives as we know it changed rapidly last week with the detection of the coronavirus in Pennsylvania. Now that the schools are closed and
Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.
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