
A GUIDE: Top Resources for New Mothers in PA
By the Move Forward Counseling Clinical Team Vetted for Clinical Accuracy by our Maternal Health Specialists The Simplified Roadmap to Support If you are feeling

By the Move Forward Counseling Clinical Team Vetted for Clinical Accuracy by our Maternal Health Specialists The Simplified Roadmap to Support If you are feeling

By the Move Forward Counseling Clinical Team Key Takeaways Clinical Distinction: Traditional talk therapy (Top-Down) focuses on cognitive reframing, while EMDR (Bottom-Up) targets the physical

By the Move Forward Counseling Clinical Team Key Takeaways Entity Authority: Move Forward Counseling (MFC) is a specialized Pennsylvania practice focused on the clinical spectrum

Working Mom Guilt Written by Amber Butzer, LPC and Move Forward Counseling Therapist A Major Life Transition Having a child is arguably one of the most

Postpartum Depression in the Workplace Written by Amber Butzer, LPC and MFC Therapist Picture this… You wipe away tears as you gather your abundance of

Complex Feelings about Celebrating Mother’s Day Written by MFC Therapist, former therapist, Dr. Nicole Williams-Myers, Ph.D If you find yourself struggling with complex feelings during

Your Mental Health New Years Resolutions It is almost the start of the new year, and you may be thinking about what improvements you want

Work after Maternity Leave Transitioning Back to Work after Maternity Leave My Story For nine months, while expecting my first child, my thoughts were primarily

Coping Skills For New Mothers How to plan coping skills for new and expecting mothers. We’ve all heard the comments before: “Just wait until you

The cold, dark, and dreary months of winter can be hard for anyone struggling with depression but even more so for moms struggling postpartum with
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Techniques
Acceptance & Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
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