You may feel like you’re switching out your “everyday anxiety” with your “holiday anxiety.” This time of the year evokes a lot of different emotions,
Complex Feelings about Celebrating Mother’s Day Written by MFC Therapist Dr. Nicole Williams-Myers, Ph.D If you find yourself struggling with complex feelings during holidays that
Intentional Movements – Four Guided Videos for At-Home Practice Carve out some time for slow movements this month because it’s only fitting to focus our
Resources for Managing Holiday Depression Move Forward Counseling has compiled four links to articles on managing holiday depression and the internal and external factors that
Managing Depression during the Holidays The holidays are upon us. Chances are you will soon be knee-deep in wrapping paper, lists, bills, cards, party invitations…and
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