Why do my personal values conflict with the job I’m in?
August 1, 2025
Article by Kim Millhimes, Psy.D. (she/her) MFC Licensed Therapist | York, PA Team How do I align my job with my personal values?
Article by Kim Millhimes, Psy.D. (she/her) MFC Licensed Therapist | York, PA Team How do I align my job with my personal values?
How to Practice Acceptance How to Practice Acceptance is written by Lilly Knopic, LPC, NCC, MFC, Teletherapist We all avoid. By nature,
Working Mom Guilt Written by Amber Butzer, LPC and Move Forward Counseling Therapist A Major Life Transition Having a child is arguably one of the most
Postpartum Depression in the Workplace Written by Amber Butzer, LPC and MFC Therapist Picture this… You wipe away tears as you gather your abundance of
Harness Your Power: Using Your Circle of Influence Written by Veronica Pilon, LCSW and MFC Therapist In a world that often feels overwhelming, getting caught
Written by Lilly Knopic, LPC (she/her), MFC Therapist What is change? When we think about the word “change,” we often think of an outward behavior
Written by Lilly Knopic, LPC (she/her), MFC Therapist A Mental Habit You Can Practice Today Using ACT and DBT-inspired Perspectives What is change? When we
Written by Lilly Knopic, LPC (she/her), MFC Therapist A Mental Habit You Can Practice Today Using ACT and DBT-inspired Perspectives What is change? When we
Substance Abuse: Navigating the Challenges and Seeking Support Understanding Substance Abuse Substance abuse is a pervasive issue affecting people from all walks of life. It
You’ve graduated—Congrats! You have spent your life working up to this moment. It is an exciting time full of possibilities…and sometimes stress. Much of the
Psychological Evaluations for Bariatric Surgery: They Can Feel Intimidating, But Don’t Let Them Written by MFC therapist Dr. Megan Lavery, PsyD. Psychological evaluations for bariatric
Article by Cari Hershman, LPC, and MFC Therapist You Are Not Alone As a person who experienced suicide loss in their lives, I want you
Tiered Licensure in Pennsylvania In a world where the need for mental health services is at an all-time high, and the supply of licensed mental
Why Healthy Bedtime Routines Matter: Ideas For Your Bedtime Routine It Really is a Big Deal Good quality and sufficient sleep are crucial to your
Your Mental Health New Years Resolutions It is almost the start of the new year, and you may be thinking about what improvements you want
From Professional Burnout to Entrepreneur: A CEO’s Story Alison Pidgeon, Move Forward Counseling’s CEO & Founder, is featured in ASSETS Lancaster’s January 2023 highlight article.
NAMI and their #ReimagineCrisis partners share what the new nationwide service means for us and how to thank members of Congress for helping to make
Petitions on Mental Health Funding Move Forward Counseling, LLC supports these petitions to ask Legislators to support increased mental health funding. Signing is quick and easy,
Seasonal Affective Disorder (SAD) is often known as winter blues or winter depression. It is common this time of the year. It strikes when the nights
Anxiety Can Take A Toll On A Person Oftentimes, anxiety symptoms can lead to: Increased stress Lower immune response Lack of sleep Isolation Harmed relationships
Being a mom comes with its own set of stressors, anxieties, fears, concerns, joys, and challenges. Every mom could benefit by talking out their troubles. Especially
Everyone has off days. Days where it is hard to get out of bed, nothing looks appealing, it is hard to find joy. You just
Everyone has experienced anxiety in some way or another in their lifetime. It can show up in a lot of ways—a quick heartbeat, feeling overwhelmed, paralyzed by
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