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Category: Blog

Mental health and counseling blogs to help you keep learning and growing outside of sessions.

Tiered Licensure in Pennsylvania

Tiered Licensure in Pennsylvania In a world where the need for mental health services is at an all-time high, and the supply of licensed mental

Why Healthy Bedtime Routines Matter

Why Healthy Bedtime Routines Matter:  Ideas For Your Bedtime Routine  It Really is a Big Deal  Good quality and sufficient sleep are crucial to your

Mindfulness

Mindfulness

  Mindfulness An Article by Lilly Knopic, LPC, NCC In my living room, the lamp is in the furthest corner from the exit. When it

Emotions in Men and OCD

Emotions in Men and OCD

Emotions in Men and OCD An Editorial Article by Matthew Kornacki, LPC, NCC Throughout my time in the mental health field, I have had consumers

Tips for not sweating the small stuff.

Tips for Not Sweating the Small Stuff

Tips for Not Sweating the Small Stuff We have all heard the phrase before, “don’t cry over spilled milk.” But, just because we have listened

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