Why Waiting for External Factors to Dictate our Substance Use or Sobriety Doesn’t Work
An experienced therapist in recovery shares why waiting for external factors to dictate our substance use and sobriety doesn’t work. As a Certified Drug and
An experienced therapist in recovery shares why waiting for external factors to dictate our substance use and sobriety doesn’t work. As a Certified Drug and
Tiered Licensure in Pennsylvania In a world where the need for mental health services is at an all-time high, and the supply of licensed mental
Why Healthy Bedtime Routines Matter: Ideas For Your Bedtime Routine It Really is a Big Deal Good quality and sufficient sleep are crucial to your
Our Bodies, Diets, and Their Relationship Diets. They lure you in with the promise of acceptance, confidence, and ease around food and your body image.
Mindfulness An Article by Lilly Knopic, LPC, NCC In my living room, the lamp is in the furthest corner from the exit. When it
Emotions in Men and OCD An Editorial Article by Matthew Kornacki, LPC, NCC Throughout my time in the mental health field, I have had consumers
Breaking Down the Stigma Breaking the mental health stigma can be challenging, especially in the workplace. Outpatient counseling is a voluntary service that not everyone
A Therapist View: Why I Utilize EMDR Treatment for Clients (Eye Movement Desensitization and Reprocessing) Written by Megan Saul, LPC, and EMDR Technique Trained Move
MFC Year 2022 in Review Happy New Year! This month, I reflect on what we have accomplished at Move Forward Counseling in 2022 and make
Tips for Not Sweating the Small Stuff We have all heard the phrase before, “don’t cry over spilled milk.” But, just because we have listened
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