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Category: Blog

Mental health and counseling blogs to help you keep learning and growing outside of sessions.

Moving Beyond The Post Graduation Blues

You’ve graduated—Congrats! You have spent your life working up to this moment. It is an exciting time full of possibilities…and sometimes stress. Much of the

Psychological Evaluations for Bariatric Surgery

Psychological Evaluations for Bariatric Surgery: They Can Feel Intimidating, But Don’t Let Them Written by MFC therapist Dr. Megan Lavery, PsyD. Psychological evaluations for bariatric

Suicide Loss: You Are Not Alone

Article by Cari Hershman, LPC, and MFC Therapist You Are Not Alone As a person who experienced suicide loss in their lives, I want you

Tiered Licensure in Pennsylvania

Tiered Licensure in Pennsylvania In a world where the need for mental health services is at an all-time high, and the supply of licensed mental

Why Healthy Bedtime Routines Matter

Why Healthy Bedtime Routines Matter:  Ideas For Your Bedtime Routine  It Really is a Big Deal  Good quality and sufficient sleep are crucial to your

Mindfulness

Mindfulness

  Mindfulness An Article by Lilly Knopic, LPC, NCC In my living room, the lamp is in the furthest corner from the exit. When it

Emotions in Men and OCD

Emotions in Men and OCD

Emotions in Men and OCD An Editorial Article by Matthew Kornacki, LPC, NCC Throughout my time in the mental health field, I have had consumers

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