Hello, I am Gordon Bolig, a Licensed Social Worker (LSW).
I graduated from Franklin and Marshall College in 2017 with a Bachelor of Arts in Government before finding my passion for mental health therapy. I completed my Master of Social Work degree from Millersville University in 2022.
My experiences include working in mental health outpatient and inpatient facilities addressing mental health and substance use disorders. I am most experienced in counseling people living with anxiety, depression, substance use, and PTSD. In therapy, I incorporate my training in ACT, DBT, EMDR, and Motivational Interviewing techniques.
When you make the courageous decision to get help and schedule counseling with me, I want you to leave sessions feeling better than when the sessions began. I will emphasize the need to develop a knowledge base of the issues you are experiencing. My goal is also to help you develop practical coping skills to help you overcome them. We will work collaboratively, where you dictate the pace of our work together. I’m here to listen and help based on what I learn from you.
In my free time, I coach youth wrestling in the York area. I enjoy the exercise coaching provides and watching the growth of our young athletes. I also spend time outside, and I have recently taken up the hobby of bird-watching.
PA License #SW139785
Gordon Bolig offers in-person therapy at the York, PA, therapy office and online sessions to anyone in Pennsylvania.
Whether you are suffering from panic attacks, obsessive – compulsive disorder, or generalized anxiety we have therapists who use evidenced-based treatments, such as cognitive-bahavioral therapy, to help you.
Many individuals feel like they are at war with their bodies. Whether it’s feeling shame, guilt, or giving ourselves critical comments about our bodies, we can be our own worst enemy. Our therapists can help you feel at peace with your body and learn to be kind to yourself.
Depression, one of the most common mental health disorders, is very treatable. Our therapists are specially trained to help individuals with depression get back to feeling like themselves again.
Life transitions encompass many things, including starting or ending a romantic relationship, changes with work or school or making any big life change, such as a move. Often we underestimate how these changes will affect us emotionally until we find ourselves struggling with the ups and downs of the life transition.
Trauma symptoms and Post Traumatic Stress Disorder (PTSD) can be debilitating for many who experience it. Recovery from trauma is possible and we have therapists who can help.
Moving into adulthood brings its own set of challenges. You may feel pressure to have a “career” or find your life partner. You may be unsure of making these big life decisions and may feel lost because you no longer have school or other adults in your life telling you what you should choose.
The period of adolescence can be exciting, but also challenging for many teens. Difficulties with friends, school, anxiety, depression, cutting, and substance abuse are all common issues for this group. Due to a lack of life experience, teens may not know how to manage these problems which is why therapy can be especially helpful.
Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.
Therapy is available online across Pennsylvania, with in-person therapy options at the Lancaster, Lancaster Downtown, Lebanon, Pittsburgh, Hershey, Lehigh Valley and York locations.
825 Eden Road, Lancaster, PA 17601
226 N Arch Street 2nd Floor, Lancaster, PA 17603
445 Mountville Drive, Lebanon, PA 17046
100 Keystone Ave, Suite 1, Emmaus, PA 18049
935 E. Chocolate Ave., Hershey, PA 17033
201 S. Craig St, Suite 1M, Pittsburgh, PA 15213
1410 E Market Street, York, PA 17403
Across Pennsylvania
Monday 7:30 a.m. till 5:30 p.m.
Tues-Friday 8 a.m. till 5:30 p.m.