Stop Chasing Happiness: Start Loving Your Values

young father with a baby sits in a light green arm chair with a guitar resting against a staircase

This article was written by Lilly Knopic, LPC, NCC, an experienced Licensed Clinical Professional Counselor who has worked in the mental health field since 2007.  Her diverse background in mental health has fostered her belief in treating everyone with respect, sensitivity, and compassion. She will partner with you to create a therapy plan tailored to […]

A GUIDE: Top Resources for New Mothers in PA

a new mother working at home with her child in a chest carrier

By the Move Forward Counseling Clinical Team Vetted for Clinical Accuracy by our Maternal Health Specialists The Simplified Roadmap to Support If you are feeling overwhelmed, start here. We have categorized these resources by their proximity and function to help you find the specific support you need in Pennsylvania today. Immediate Crisis Support: National Maternal […]

Working Mom Guilt

Working Mom Guilt Written by Amber Butzer, LPC and Move Forward Counseling Therapist A Major Life Transition Having a child is arguably one of the most significant life changes a woman can experience. Physical changes, hormone changes, schedule changes, and identity changes, to name a few. It is no wonder that a survey by Bright Horizons […]

Postpartum Depression in the Workplace

Postpartum Depression in the Workplace Written by Amber Butzer, LPC and MFC Therapist Picture this… You wipe away tears as you gather your abundance of items from your car, preparing to walk through your workplace doors for the first time since having your 12-week-old baby. You do a quick mental checklist, assuring yourself you have […]

Work after Maternity Leave

Work after Maternity Leave Transitioning Back to Work after Maternity Leave My Story For nine months, while expecting my first child, my thoughts were primarily worries about transitioning into a new role.  Not just the logistics of having a newborn in the house, as one might assume, but the potential professional consequences of putting on […]