A Holiday Survival Kit for Gathering with Family and Friends
You may feel like you’re switching out your “everyday anxiety” with your “holiday anxiety.” This time of the year evokes a lot of different emotions, and if you are already an anxiety-prone person, it can make things more difficult. But, no matter who you are, we can all agree that the holidays are stressful. To […]
Resources for Managing Holiday Depression
Resources for Managing Holiday Depression Move Forward Counseling has compiled four links to articles on managing holiday depression and the internal and external factors that can play a role. We hope you find something useful for managing your holiday stress. We wish you and yours a safe holiday season. We’re available across PA for online […]