Category: Trauma

Mental health and counseling blogs to help you keep learning and growing outside of sessions.

An Asian woman wearing a pink scarf and blouse standing outside on a balcony smiling in the sunshine reflecting on how CPT therapy can help heal trauma

If Trauma Has Changed How You Think, CPT Can Help You Heal

February 4, 2026

If Trauma Has Changed How You Think, CPT Can Help You Heal Article written by Move Forward Counseling’s licensed therapists, Erin Murphy, LPC, and Renee

River rocks with the word healing on them related to how poetry can help heal when words are not enough.

How can poetry help heal when words are not enough?

July 2, 2025

How can poetry help heal when words are not enough? The Power of Poetry in Healing: Finding Words When There Are None Written by

Hope and Healing in the Aftermath of Sexual Violence

April 4, 2024

Hope and healing in the aftermath of sexual violence is an article for survivors and those who support survivors of sexual violence. Brave First Step

Megan Saul Blog- A therapist View: Why I utilize EMDR treatment for my clients

A Therapists View: Why I Utilize EMDR Treatment for Clients

February 9, 2023

A Therapist View: Why I Utilize EMDR Treatment for Clients (Eye Movement Desensitization and Reprocessing) Written by Megan Saul, LPC, and EMDR Technique Trained Move

Coping With Traumatic Events During the Holidays

December 1, 2021

The holidays can be a stressful time for anyone. For those with a history of trauma, it can be a major trigger, causing many trauma-related

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