In-Person & Online
Therapy in Pennsylvania

You deserve to feel supported, understood, and hopeful again. At Move Forward Counseling, our licensed therapists provide compassionate care both online and in-person at our Pennsylvania offices.

Insurance Accepted - Appointments Often Available Within a Week

Why People Choose Move Forward Counseling

Life is full of challenges, and sometimes it can feel impossible to handle them alone. That’s why thousands of Pennsylvanians have trusted Move Forward Counseling to help them find clarity, strength, and peace.

Founded by a passionate counselor who wanted to make mental health support more accessible across Pennsylvania, we remain guided by the belief that everyone deserves care that is compassionate, respectful, and rooted in hope.

Trusted by thousands of clients across Pennsylvania, we continue to grow with one mission: to help you move forward.

We accept most major insurance providers.

When You’re Feeling Stuck

It’s normal to reach a point where things feel too heavy. Maybe you’re:

  • Losing sleep because of stress or anxiety
  • Feeling disconnected from the people you love
  • Struggling with depression or grief
  • Unsure how to support your teen through tough times
  • Carrying the weight of past trauma

You don’t have to carry this by yourself. Our therapists are here to listen, guide, and support you as you learn new ways to cope, heal from what hurts, and move forward with hope.

In-Person and Online Therapy in Pennsylvania
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How Getting Started With Us Works

Starting therapy may feel overwhelming, but we’ve made it simple:

1. Reach Out

Contact us today.

2. Get Matched

We’ll connect you with a therapist who fits your needs and preferences.

3. Begin Sessions

Meet online from home or in-person at one of our Pennsylvania offices.

4. Grow Forward

Together, we’ll create space for healing, growth, and lasting change.

Counseling Services in Pennsylvania — Online & In-Person

Every person’s story is different. That’s why we offer a wide range of services and approaches to support your unique needs with multiple locations and statewide online care. Visit our services page here.

Seeking Specialized Relationship Support?

For dedicated Couples, Family, and Relationships Therapy, visit our sister practice, Heartwell Therapy. They offer expert, compassionate counseling both in-person and online across Pennsylvania.

Meet Move Forward Counseling

Our Therapy Team

Behind every therapy session is a caring, licensed professional who is dedicated to helping you heal. Our team includes specialists in anxiety, trauma, family support, couples work, and more.

Each therapist at Move Forward Counseling brings not only clinical expertise but also a deep belief in the resilience of every client. Learn More About Us

Frequently Asked Questions

Move Forward Counseling offers therapy for anxiety, depression, trauma and PTSD, grief, couples counseling, and therapy for children and teens. We use proven techniques such as CBT, DBT, EMDR, and mindfulness-based therapy to help clients find relief and growth.

We provide in-person therapy in Lancaster, York, Pittsburgh, Lebanon, Lee Valley, State College, and Hershey. We also offer statewide online therapy to anyone located in Pennsylvania.

Yes. Research shows that online therapy is as effective as in-person sessions. Our HIPAA-secure platform ensures your privacy while making therapy more accessible. Many clients share that online sessions save them travel time and make it easier to stay consistent with care.

Yes. We work with most major insurance providers so you can focus on healing, not worrying about cost. We’ll walk you through coverage questions before your first session. See rates & insurance →

Yes. Every provider at Move Forward Counseling is licensed and qualified to practice in PA. You can be confident that your care is provided by experienced professionals who meet state requirements.

Often within a week. We’ll work with you to find the next available appointment that fits your schedule. In urgent cases, we do our best to accommodate even sooner.

That’s okay. We’ll help you find the therapist who best fits your needs, preferences, and goals. Our matching process makes it easy to get started without the stress of choosing alone.

What services does Move Forward Counseling provide?
Move Forward Counseling offers therapy for anxiety, depression, trauma and PTSD, grief, couples counseling, and therapy for children and teens. We use proven techniques such as CBT, DBT, EMDR, and mindfulness-based therapy to help clients find relief and growth.

Where are Move Forward Counseling offices located?
We provide in-person therapy in Lancaster, York, Pittsburgh, and Hershey. We also offer statewide online therapy to anyone located in Pennsylvania.

Is online therapy really effective?
Yes. Research shows that online therapy is as effective as in-person sessions. Our HIPAA-secure platform ensures your privacy while making therapy more accessible. Many clients share that online sessions save them travel time and make it easier to stay consistent with care.

Do you accept insurance?
Absolutely. We work with most major insurance providers so you can focus on healing, not worrying about cost. We’ll walk you through coverage questions before your first session. See rates & insurance →

Are your therapists licensed in Pennsylvania?
Yes. Every provider at Move Forward Counseling is fully licensed and qualified to practice in PA. You can be confident that your care is provided by experienced professionals who meet state requirements.

How soon can I begin therapy?
Often within a week. We’ll work with you to find the next available appointment that fits your schedule. In urgent cases, we do our best to accommodate even sooner.

What if I don’t know which therapist is right for me?
That’s okay. We’ll help you find the therapist who best fits your needs, preferences, and goals. Our matching process makes it easy to get started without the stress of choosing alone.

mental health therapy office with blue couch, table, lamp and chair
mental health therapy office with blue couch, table, lamp and chair

Why Pennsylvania Trusts Move Forward Counseling

  • Licensed therapists with advanced training in evidence-based practices
  • Serving Pennsylvanians since our founding, with thousands of clients supported
  • Insurance accepted from most major providers
  • Compassionate care rooted in respect, accessibility, and hope

Don’t Wait - Take the First Step Now

Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.

Our In-Person Office Locations Across PA

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