
Working Mom Guilt
Working Mom Guilt Written by Amber Butzer, LPC and Move Forward Counseling Therapist A Major Life Transition Having a child is arguably one of the most

Working Mom Guilt Written by Amber Butzer, LPC and Move Forward Counseling Therapist A Major Life Transition Having a child is arguably one of the most

Complex Feelings about Celebrating Mother’s Day Written by MFC Therapist Dr. Nicole Williams-Myers, Ph.D If you find yourself struggling with complex feelings during holidays that

Why Healthy Bedtime Routines Matter: Ideas For Your Bedtime Routine It Really is a Big Deal Good quality and sufficient sleep are crucial to your

With the start of the school year just a few weeks away you and/or your child may be feeling some back-to-school anxiety. This upcoming school

Mom, you are killing yourself trying to be everything to everyone. You feel like you have to be the master of all your roles. Oh, the

Anxiety can cause your teen to feel a lot of things — excessive worry, agitated, restless, fatigued, unable to concentrate, irritability, unable to sleep, fearful,

The postpartum period is a time of bonding, beauty, shifting hormones, changing identity, and intense sleep deprivation. The weeks after birth can be an overwhelming and stressful

You are mom, dishwasher, cook, maid, taxi driver, school teacher, nurse, superhero, and you are struggling. Being a mom is hard enough, add depression to the mix

Feel like burying yourself in your bedsheets? Find yourself bursting into tears? Are you exhausted? Irritable? Anxious? Forgetful? If ever there was a time for

Pregnancy can stir up a lot of emotions, to begin with, and now amid the Covid-19 pandemic, there are even more concerns. Will my baby
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