Jessica Nicolet,

Hello, I’m Jessica Nicolet, LAPC, NCC. Thank you for visiting my page.

Supporting You

As your therapist, I am fully invested in your health and well-being. I value creating an environment where you can feel truly seen, heard, and understood. I understand that reaching out for support can be a big step, and I am here to meet you exactly where you are, without judgment.

Whether you’re dealing with life transitions, stress, anxiety affecting the quality of your daily life, managing relationships, or seeking personal growth, I am committed to helping you navigate the challenges that matter most to you.

My Therapy Specialties

My counseling specialties include personality disorders, Bipolar Disorder, self-harm, suicide ideation, depression, behavioral issues,  anxiety, anger, ADHD, addiction, attachment issues, ODD, and disordered eating. 

Who I Counsel

I offer therapy to children (6 and older), teens, young adults, and adults. In addition to my specialties, if offer therapy for body image, attachment issues, family conflict, caregiver stress, and more. I provide a safe space for counseling individuals in the LGBTQIA+ and transgender communities.

Other mental health challenges that I can help you with are grief, postpartum, OCD, religious deconstruction, trauma & PTSD, and more. Ask scheduling about your specific needs to determine whether we are a good match for therapy.

Working Together

In our work together, I will aim to foster a warm and collaborative space, tailored to your unique needs and goals. My role in therapy is to support and empower you, offering compassion as we help you build resilience and find a renewed sense of self.

I am dedicated to understanding your unique story and collaborating to explore strategies that support your personal growth and resilience. I mainly focus on creating a safe, compassionate, and non-judgmental space where clients feel heard and supported.

My Therapy Techniques

My theoretical orientation incorporates Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), and the foundational principles of Dialectical Behavior Therapy (DBT). Additionally, I utilize techniques of Motivational Interviewing, Solution-Focused Based Therapy (SFBT), and Psychodynamic Therapy. I am a firm believer that our thoughts are connected to our behavior.  Using evidence-based interventions and techniques is a model I lean towards.

My Education and Experience

I have a Master’s degree from Capella University in Clinical Mental Health Counseling and am also a doctoral candidate in PhD Counselor Education and supervision at Capella University.

My work experience includes crisis counseling, partial hospitalization, inpatient mental health, and juvenile secure facilities. Throughout my training, I have had the privilege of working with a variety of clients and their conditions and disorders. I have experience in working with clients who experience suicidal ideations, self-harming behavior, and ongoing mood disorders, along with depression, anxiety, bipolar disorder, behavioral issues/modifications, and personality disorders. 

About Me

Outside of session, I enjoy swimming, running, and hiking. I like to take trips visiting family and catching up with friends during any spare moment.

Working Together

My goal is to provide compassionate, empathetic care to individuals seeking help. My goal is to establish a pathway for growth through support and accountability. I value exploring how to overcome challenges and work together to accomplish your goals for what you need in life to be confident, successful, and, of course, to build stability.

We can work together to create a strong foundation of skills and empowerment. I encourage you to try new things and ongoing discovery! Healing and growth are not a straight line; however, I will work alongside you no matter the circumstances!

PA License #APC001880

Jessica Nicolet’s Availability

Jessica Nicolet offers in-person sessions at our Lancaster therapy office and online therapy sessions across Pennsylvania.