Hello, my name is Hully Hoover, M.Ed., Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I counsel teens (18 and older) and adults in PA.
After more than 33 years of dedicated service in public education, I retired to pursue a long-standing dream: becoming a Licensed Professional Counselor. Supporting others through life’s challenges has always been a deeply meaningful part of my work, and I’m honored to continue that commitment in this new chapter of my professional life.
My journey began as a Social Studies teacher after earning a Bachelor’s degree in Education. I later returned to graduate school to complete a Master’s degree in Secondary School Counseling, which led to a fulfilling career as a School Counselor.
Over the years, I’ve worked with students at all levels—first as a junior high geography teacher and counselor, then as a high school counselor and K–12 Guidance Department Chair.
I have a deep passion for supporting individuals navigating anxiety, grief, caregiving stress, and major life transitions. I also find great fulfillment in helping parents manage the challenges of raising children in today’s complex world.
In addition, I have a particular interest in the unique experiences of women in midlife—especially those related to shifting family dynamics, caregiving responsibilities, and the emotional and physical impacts of perimenopause and menopause.
I also counsel for grief, health & wellness, parenting issues, relationship issues, self-esteem, sleep problems, LGBTQIA+ support, and stress.
At any stage in our lives, many of us find ourselves caring for aging parents, a spouse with health concerns, or children who still need support as adults. While caregiving is meaningful, it can also feel overwhelming, exhausting, and lonely. It’s not uncommon to also feel resentment, anxiety, burnout, and guilt. There may also be feelings of grief about changes in family roles.
Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy are often utilized by therapists to help people experiencing caregiver stress, anxiety, depression, and life transitions. CBT is an evidence-based treatment approach that helps individuals identify and challenge unhelpful thought patterns, develop healthier coping strategies, and improve emotional well-being. It is widely recognized as a gold-standard treatment for anxiety and depression. Person-Centered Therapy, developed by Carl Rogers, emphasizes empathy, authenticity, and unconditional positive regard. This approach creates a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to discover their own strengths and solutions.
Since 1996, I have worked in helping professions, including 25 years as a school counselor and currently as a National Board for Certified Counselor (NBCC) therapist with Move Forward Counseling. Throughout my career, I have supported individuals experiencing anxiety, grief, family stress, caregiver burden, life transitions, and relationship challenges. My clinical work incorporates CBT, Solution-Focused Therapy (SFT), Existential Therapy, and strengths-based approaches. By combining CBT with Person-Centered Therapy. I help clients struggling with caregiver stress gain practical coping skills while also fostering self-awareness, self-acceptance, and personal growth.
If you are an adult who feels overwhelmed by responsibilities and struggles to find balance between caring for others and caring for yourself, I counsel adults across the lifespan, with a particular focus on middle-aged and older adults. If you want to develop practical skills for coping and fostering personal growth as a caregiver, consider meeting with me to learn more about CBT and how it could work for you. Call or contact scheduling to schedule an appointment with me today, either in person in State College or online anywhere in Pennsylvania.
My counseling approach is warm, collaborative, and rooted in evidence-based practices. My goal is to create a safe, supportive, and nonjudgmental space where you can explore your experiences, build on your strengths, and work toward healing and growth.
During therapy, I may draw on my experience and training in Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing, and Strength-Based techniques, tailored to your individual needs.
I’m originally from Hollidaysburg, Pennsylvania. My personal experiences have given me a deep empathy for the complexities of life. These life lessons have shaped who I am as a counselor. They’ve deepened my understanding of resilience, compassion, and personal growth—and have fueled my belief in the importance of lifelong learning, which has become a true passion.
Outside of counseling, I enjoy hiking, cycling, weightlifting, reading, and listening to podcasts. I also love exploring new places and take every opportunity to travel and learn from the world around me.
PA License #APC001624
Hully Hoover offers in-person therapy at the State College therapy office and online therapy sessions for anyone in Pennsylvania.
Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.
Techniques
Acceptance & Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
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Session Formats
