Hello, my name is Clarissa Shirk, LSW. I counsel teens (18 and older), young adults, and adults in PA.
Do you struggle with your self-worth and setting boundaries? If so, I’m glad you found me. I am passionate about empowering my clients to embrace their unique strengths and build a life they love.
I am trained in Acceptance and Commitment Therapy (ACT), Trauma-Informed Therapy, and Motivational Interviewing. My experience includes supporting clients with navigating issues surrounding anxiety, women’s issues, body image, self-esteem, boundary setting, ADHD, attachment issues, developmental disabilities, relationship problems, gifted adults, grief, health & wellness, infidelity, LGBTQ+, life transitions, OCD, support after bariatric surgery, and trauma.
I offer a collaborative, integrative approach to therapy, drawing from evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Strength-Based Therapy, and Mindfulness-Based Therapy (MBCT) to meet your specific goals. My focus is on creating a non-judgmental space where you can challenge negative thoughts and build the skills needed for lasting resilience. In our work together, transparency is key—we’ll move at your pace to ensure you feel supported and empowered throughout your healing process.
I was born and raised in the Centre County area and enjoy the natural beauty Central Pennsylvania offers. In my spare time, I am an avid reader, so give me all of your book recs! I love fantasy, thrillers, romance, and memoirs. I also enjoy camping, hiking, and traveling.
PA License #SW140081
Clarissa Shirk, LSW, offers in-person therapy at the State College therapy office and online therapy sessions for anyone age 18 and older in Pennsylvania.
Whether you are suffering from panic attacks, obsessive – compulsive disorder, or generalized anxiety we have therapists who use evidenced-based treatments, such as cognitive-bahavioral therapy, to help you.
Depression, one of the most common mental health disorders, is very treatable. Our therapists are specially trained to help individuals with depression get back to feeling like themselves again.
Life transitions encompass many things, including starting or ending a romantic relationship, changes with work or school or making any big life change, such as a move. Often we underestimate how these changes will affect us emotionally until we find ourselves struggling with the ups and downs of the life transition.
While we don’t provide couples counseling at Move Forward, many individuals seek counseling to discuss how they can have healthier relationships. Our therapists can help you learn new ways of communicating, setting boundaries, and other ways to have more positive relationships with others.
Moving into adulthood brings its own set of challenges. You may feel pressure to have a “career” or find your life partner. You may be unsure of making these big life decisions and may feel lost because you no longer have school or other adults in your life telling you what you should choose.
The period of adolescence can be exciting, but also challenging for many teens. Difficulties with friends, school, anxiety, depression, cutting, and substance abuse are all common issues for this group. Due to a lack of life experience, teens may not know how to manage these problems which is why therapy can be especially helpful.
Caregiving for a loved one can be challenging even in the best of circumstances. Often we don’t think about how the caregiver needs support, too. If you are experiencing burnout, our therapists can teach you skills to help you cope.
Move Forward Counseling is an inclusive practice where we want the LGBTQIA+ community to feel welcome and supported. Whether you are unsure how to embrace your identity, are having relationship issues, or need extra support from a non-judgmental person, we have therapists who can help.
Many individuals feel like they are at war with their bodies. Whether it’s feeling shame, guilt, or giving ourselves critical comments about our bodies, we can be our own worst enemy. Our therapists can help you feel at peace with your body and learn to be kind to yourself.
Trauma symptoms and Post Traumatic Stress Disorder (PTSD) can be debilitating for many who experience it. Recovery from trauma is possible and we have therapists who can help.
Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.
Techniques
Acceptance & Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
For Employers
Session Formats