Welcome, I’m Assia (she/her), LPC, NCC. I counsel teens (13+), young adults, and adults in PA.
I earned a BS in Psychology from Penn State Harrisburg and an MS in Clinical Mental Health Counseling from Shippensburg University (2021).
Since 2016, I have been dedicated to helping individuals navigate their toughest moments. I began my career specializing in substance use and recovery (MAT programs), which gave me a profound respect for the resilience required for change. Since then, my work has expanded across diverse settings—from school-based classrooms to family-based mobile therapy, and currently, outpatient therapy—helping children, teens, and adults find stability amidst life’s complexities.
I provide a safe, culturally responsive space for individuals from all walks of life. Whether you are navigating ADHD, anxiety, or depression, or healing from complex trauma and sexual abuse, my goal is to empower you toward lasting wellness.
My specialties include:
I also offer counseling for:
I believe therapy is a collaborative partnership. While my roots are in Solution-Focused Therapy (SFBT), my practice has evolved into an integrative, Psychodynamic approach. This means we look at the “why” behind your patterns while building practical tools for the “how” of moving forward.
Based on your needs, I pull from my techniques training in:
Advanced Training
I am currently pursuing a doctoral degree in Counselor Education and Supervision at Shippensburg University and working toward certification as a Certified Clinical Trauma Professional (CCTP).
I believe in “practicing what I preach” regarding self-care. To recharge, I enjoy traveling to immerse myself in new cultures, visiting the spa, and finding balance through Yoga, Pilates, and meditation. I am also a devoted mother and wife who cherishes spending quality time with my family.
If you think we might be a good fit for exploring, identifying, and reaching your mental health and wellness goals, I look forward to the opportunity to work with you.
PA License #PC017692
Assia Chaina offers in-person therapy at our Hershey therapy office and online therapy for individuals in Pennsylvania.
Whether you are suffering from panic attacks, obsessive – compulsive disorder, or generalized anxiety we have therapists who use evidenced-based treatments, such as cognitive-bahavioral therapy, to help you.
Caregiving for a loved one can be challenging even in the best of circumstances. Often we don’t think about how the caregiver needs support, too. If you are experiencing burnout, our therapists can teach you skills to help you cope.
Depression, one of the most common mental health disorders, is very treatable. Our therapists are specially trained to help individuals with depression get back to feeling like themselves again.
Life transitions encompass many things, including starting or ending a romantic relationship, changes with work or school or making any big life change, such as a move. Often we underestimate how these changes will affect us emotionally until we find ourselves struggling with the ups and downs of the life transition.
While we don’t provide couples counseling at Move Forward, many individuals seek counseling to discuss how they can have healthier relationships. Our therapists can help you learn new ways of communicating, setting boundaries, and other ways to have more positive relationships with others.
Trauma symptoms and Post Traumatic Stress Disorder (PTSD) can be debilitating for many who experience it. Recovery from trauma is possible and we have therapists who can help.
Moving into adulthood brings its own set of challenges. You may feel pressure to have a “career” or find your life partner. You may be unsure of making these big life decisions and may feel lost because you no longer have school or other adults in your life telling you what you should choose.
The period of adolescence can be exciting, but also challenging for many teens. Difficulties with friends, school, anxiety, depression, cutting, and substance abuse are all common issues for this group. Due to a lack of life experience, teens may not know how to manage these problems which is why therapy can be especially helpful.
Move Forward Counseling is an inclusive practice where we want the LGBTQIA+ community to feel welcome and supported. Whether you are unsure how to embrace your identity, are having relationship issues, or need extra support from a non-judgmental person, we have therapists who can help.
It is important to understand that everyone’s experience with substance use is different; therefore, symptoms and consequences can differ. The levels of treatment also differ based on your usage and whether you seek support for substance use or have been diagnosed with an SUD.
Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.
Techniques
Acceptance & Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
For Employers
Session Formats