Working Mom Guilt
Working Mom Guilt Written by Amber Butzer, LPC and Move Forward Counseling Therapist A Major Life Transition Having a child is arguably one of the most significant life changes a woman can experience. Physical changes, hormone changes, schedule changes, and identity changes, to name a few. It is no wonder that a survey by Bright Horizons […]
A Holiday Survival Kit for Gathering with Family and Friends
You may feel like you’re switching out your “everyday anxiety” with your “holiday anxiety.” This time of the year evokes a lot of different emotions, and if you are already an anxiety-prone person, it can make things more difficult. But, no matter who you are, we can all agree that the holidays are stressful. To […]