I’m Victoria (Tori) VanBuren, a Licensed Professional Counselor and Licensed Behavioral Specialist.
As a clinician, I aim to hold a safe, non-judgmental space to help others thrive and make meaningful changes. I am dedicated to being authentic, open-minded, empathetic, competent, and resourceful for my clients.
My therapeutic style is eclectic and personally tailored to each individual. A great deal of my training is in Cognitive Behavioral Therapy (CBT). Also, I utilize techniques from a variety of other therapeutic modalities, including (but not limited to) Trauma-focused CBT (TF-CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Attachment Theory, Experiential therapies, Positive Psychology, Mindfulness-based stress reduction (MBSR) and Creative therapies (art, music, literature, forest, etc.).
My experience includes being in the mental health field since 2010 and being an outpatient counselor since 2016. Staying up to date on the latest evidence-based research to ensure I use the most effective interventions is something I enjoy. As a result, I can help assist with various mental health concerns, such as:
In my free time, I enjoy reading, learning new things, listening to podcasts, being in nature, hiking, gardening, music, art, and yoga. You may find me integrating nutritional psychology, eastern philosophy, holistic health, and herbal remedies. I adore the time I get to spend with loved ones and going on adventures. Let’s get started on this journey together if we may be a good fit!
Victoria (Tori) VanBuren is available for online therapy sessions for anyone in Pennsylvania.
PA License #PC012039
Whether you are suffering from panic attacks, obsessive – compulsive disorder, or generalized anxiety we have therapists who use evidenced-based treatments, such as cognitive-bahavioral therapy, to help you.
Depression and anxiety are extremely common, but often under-diagnosed by medical providers during pregnancy and postpartum. Our providers have specialized training to help women with anxiety and depression in this specific period in their lives.
Depression, one of the most common mental health disorders, is very treatable. Our therapists are specially trained to help individuals with depression get back to feeling like themselves again.
Moving into adulthood brings its own set of challenges. You may feel pressure to have a “career” or find your life partner. You may be unsure of making these big life decisions and may feel lost because you no longer have school or other adults in your life telling you what you should choose.
The period of adolescence can be exciting, but also challenging for many teens. Difficulties with friends, school, anxiety, depression, cutting, and substance abuse are all common issues for this group. Due to a lack of life experience, teens may not know how to manage these problems which is why therapy can be especially helpful.
Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.