Hello! I’m Tia Mann, and I know how difficult it can be to ask for help, and I admire the strength it takes to leap!
I’m a Licensed Social Worker. I have been in the mental health field since high school and decided to use my education and experience to help others.
I have a Master’s Degree in Social Work and have been Licensed for over 15 years. I have primarily worked with children and families. Still, I have experience with many other difficulties with individuals seeking treatment, including depression, anxiety, anger management, trauma, LGBTQ+ & identity formation, and other interpersonal obstacles to overall health.
As a therapist, I offer a non-judgmental and fully accepting approach to working on your goals. We’ll work together to identify and prioritize how to make improvements in your overall wellness and functioning. Therapy is a step in the right direction, and I’m willing to walk with you and provide support when it’s most needed.
I have been trained in multiple therapeutic approaches and would never attempt to fit someone into a ‘box’ or set treatment modality. I utilize therapeutic skills based on Cognitive Behavioral Therapy strategies, Mindfulness, Interpersonal Therapy, Psychodynamic Therapy, and other approaches.
By finding the right fit, we will work to decrease your discomfort and work towards increased wellness and well-being.
Tia Mann is available for online therapy across Pennsylvania.
PA License #SW125358
Whether you are suffering from panic attacks, obsessive – compulsive disorder, or generalized anxiety we have therapists who use evidenced-based treatments, such as cognitive-bahavioral therapy, to help you.
Many individuals feel like they are at war with their bodies. Whether it’s feeling shame, guilt, or giving ourselves critical comments about our bodies, we can be our own worst enemy. Our therapists can help you feel at peace with your body and learn to be kind to yourself.
Depression and anxiety are extremely common, but often under-diagnosed by medical providers during pregnancy and postpartum. Our providers have specialized training to help women with anxiety and depression in this specific period in their lives.
Depression, one of the most common mental health disorders, is very treatable. Our therapists are specially trained to help individuals with depression get back to feeling like themselves again.
Move Forward Counseling is an inclusive practice where we want the LGBTQIA+ community to feel welcome and supported. Whether you are unsure how to embrace your identity, are having relationship issues, or need extra support from a non-judgmental person, we have therapists who can help.
Life transitions encompass many things, including starting or ending a romantic relationship, changes with work or school or making any big life change, such as a move. Often we underestimate how these changes will affect us emotionally until we find ourselves struggling with the ups and downs of the life transition.
While we don’t provide couples counseling at Move Forward, many individuals seek counseling to discuss how they can have healthier relationships. Our therapists can help you learn new ways of communicating, setting boundaries, and other ways to have more positive relationships with others.
Trauma symptoms and Post Traumatic Stress Disorder (PTSD) can be debilitating for many who experience it. Recovery from trauma is possible and we have therapists who can help.
Moving into adulthood brings its own set of challenges. You may feel pressure to have a “career” or find your life partner. You may be unsure of making these big life decisions and may feel lost because you no longer have school or other adults in your life telling you what you should choose.
The period of adolescence can be exciting, but also challenging for many teens. Difficulties with friends, school, anxiety, depression, cutting, and substance abuse are all common issues for this group. Due to a lack of life experience, teens may not know how to manage these problems which is why therapy can be especially helpful.
Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.