Hello! I’m Richard Hale (he/him), a Licensed Professional Counselor (LPC).
I counsel children (9-12), teens, young adults, adults, and older adults in PA.
It’s my desire that every person I interact with feels genuinely loved and supported through thoughtful motivation and encouragement. Counseling is a way to begin to feel that way toward yourself and to create a life that surrounds you with good things.
I earned my Master’s degree and Education Specialist degree in Clinical Mental Health from Harding University in 2018. I have experience working with children, teens, adults, and families in both school, home, virtual, and office settings. My explerience includes counseling for disorders such as schizophrenia, PTSD, depression, anxiety, ADHD, and phase of life problems. I also offer therapy for behavioral issues, bipolar disorder, religious deconstruction, Borderline PD, relationships, domestic abuse, OCD, ODD, phobias, life transitions, and more. Ask scheduling for other specialties I counsel for.
As an LGBTQIA+ affirming therapist, I’ve worked to build safe environments and educate families and communities during my career.
My completed trainings include both EMDR and Brainspotting, which are commonly used to treat PTSD. I have also had training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Emotion-Focused Therapy (EFT), and done other trauma-informed care trainings. I also utilize Play Therapy for children.
I believe that people learn through experiences. Healing may come as much through a new perspective as a healthy experience of something new. Utilizing experiential and cognitive approaches allows us to explore and overcome the challenges you are facing.
I am an avid music person with ~15 years of self-taught drumming and playing other instruments. You can find me listening to music of all genres or making some kind of music most of the time. I enjoy relaxing or playing in nature, especially when my wife and two dogs, Lucy and Marlee, are there. When I’m inside, I’ll often be reading comics, listening to an audiobook, or playing video games.
PA License #PC018246
Richard Hale offers in-person counseling at the York therapy office and online therapy sessions for anyone in Pennsylvania.
Whether you are suffering from panic attacks, obsessive – compulsive disorder, or generalized anxiety we have therapists who use evidenced-based treatments, such as cognitive-bahavioral therapy, to help you.
Depression, one of the most common mental health disorders, is very treatable. Our therapists are specially trained to help individuals with depression get back to feeling like themselves again.
Life transitions encompass many things, including starting or ending a romantic relationship, changes with work or school or making any big life change, such as a move. Often we underestimate how these changes will affect us emotionally until we find ourselves struggling with the ups and downs of the life transition.
While we don’t provide couples counseling at Move Forward, many individuals seek counseling to discuss how they can have healthier relationships. Our therapists can help you learn new ways of communicating, setting boundaries, and other ways to have more positive relationships with others.
Moving into adulthood brings its own set of challenges. You may feel pressure to have a “career” or find your life partner. You may be unsure of making these big life decisions and may feel lost because you no longer have school or other adults in your life telling you what you should choose.
The period of adolescence can be exciting, but also challenging for many teens. Difficulties with friends, school, anxiety, depression, cutting, and substance abuse are all common issues for this group. Due to a lack of life experience, teens may not know how to manage these problems which is why therapy can be especially helpful.
Move Forward Counseling is an inclusive practice where we want the LGBTQIA+ community to feel welcome and supported. Whether you are unsure how to embrace your identity, are having relationship issues, or need extra support from a non-judgmental person, we have therapists who can help.
Trauma symptoms and Post Traumatic Stress Disorder (PTSD) can be debilitating for many who experience it. Recovery from trauma is possible and we have therapists who can help.
Being a kid can be difficult sometimes. It’s a crucial developmental period of growth and change during which children learn about the world and themselves. This can be overwhelming to some children since many are still learning all the tools and skills to help them cope with their emotions and life’s stressors. This is where therapy can provide support.
Caregiving for a loved one can be challenging even in the best of circumstances. Often we don’t think about how the caregiver needs support, too. If you are experiencing burnout, our therapists can teach you skills to help you cope.
Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.
Techniques
Acceptance & Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
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Session Formats