Are you feeling stressed, anxious, or overwhelmed with the daily demands of life? Do you sometimes wonder if it’s possible to continue carrying the burdens of these heavy emotions? Are you finding yourself on auto-pilot and want to make a change?
By taking the initial step of seeking counseling, you are already on the path to self-improvement and increasing your quality of life!
My name is Kelly, and I am a Licensed Professional Counselor. I graduated with my Master’s degree in Mental Health Counseling in 2016. I have experience working with anxiety, depression, self-esteem, ASD, and interpersonal relationships. Having a wide range of experience allows me to focus on one’s individual needs and goals effectively. I provide a safe and non-judgmental space for my clients to work on developing strategies to maintain a healthy mental and emotional state of well-being.
Getting this far in your healing journey takes a lot of courage. Everyone deserves a chance to work on self-improvement. If you’re ready to take the next steps, please reach out to discuss how we can work together.
Whether you are suffering from panic attacks, obsessive – compulsive disorder, or generalized anxiety we have therapists who use evidenced-based treatments, such as cognitive-bahavioral therapy, to help you.
Depression, one of the most common mental health disorders, is very treatable. Our therapists are specially trained to help individuals with depression get back to feeling like themselves again.
Move Forward Counseling is an inclusive practice where we want the LGBTQIA+ community to feel welcome and supported. Whether you are unsure how to embrace your identity, are having relationship issues, or need extra support from a non-judgmental person, we have therapists who can help.
Life transitions encompass many things, including starting or ending a romantic relationship, changes with work or school or making any big life change, such as a move. Often we underestimate how these changes will affect us emotionally until we find ourselves struggling with the ups and downs of the life transition.
While we don’t provide couples counseling at Move Forward, many individuals seek counseling to discuss how they can have healthier relationships. Our therapists can help you learn new ways of communicating, setting boundaries, and other ways to have more positive relationships with others.
Moving into adulthood brings its own set of challenges. You may feel pressure to have a “career” or find your life partner. You may be unsure of making these big life decisions and may feel lost because you no longer have school or other adults in your life telling you what you should choose.
The period of adolescence can be exciting, but also challenging for many teens. Difficulties with friends, school, anxiety, depression, cutting, and substance abuse are all common issues for this group. Due to a lack of life experience, teens may not know how to manage these problems which is why therapy can be especially helpful.
Reach out today to get started. Our supportive staff will help guide you through the scheduling process, discuss special requests and consult your insurance needs.