The Truth About Grief No One Talks About

grief support therapy blog image of a man with black hair, touching his chin in deep thought about a loss in his life, wearing an olive colored button down shirt and a wedding ring

Grief Doesn’t Go Away—It Waits….What Happens When You Don’t Process Grief? “What Happens When You Don’t Process Grief?” was written by MFC therapist Darlene Oliver, LPC, CAADC, who specializes in grief counseling. Darlene has over 25 years of experience providing therapy in multiple settings, including inpatient mental health, outpatient day programs, and outpatient drug and […]

7 Proven Ways to Manage Anxiety Today: A Self-Help Guide

A woman, sitting calmly by a tranquil pond with a serene expression and hands holding a cup of coffee, looking towards the warm, glowing horizon, feeling relief from anxiety.

Coping Strategies for Anxiety You Can Start Using Today This article was written to provide information about anxiety therapy in Pennsylvania and is not a substitute for professional medical advice. The content has been reviewed for accuracy by the clinical leadership at Move Forward Counseling, a leading provider of outpatient therapy services across Pennsylvania. 7 […]