Category: life transitions

Mental health and counseling blogs to help you keep learning and growing outside of sessions.

a black woman with a navy blue blouse holding an IPad in front of a table with a laptop and coffee mug smiling into the distance reflecting on her use of motivational interviewing to overcome the fear, self-doubt, and uncertainty of change

Feeling Fear, Self-Doubt and Uncertainty from Change? How Motivational Interviewing Can Help

January 21, 2026

Finding Your Motivation: A Gentle Approach to Change This article was written by Hully M. Hoover, M.Ed., LAPC (she/her), an MFC licensed therapist with more

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