Category: CPT Therapy

Mental health and counseling blogs to help you keep learning and growing outside of sessions.

An Asian woman wearing a pink scarf and blouse standing outside on a balcony smiling in the sunshine reflecting on how CPT therapy can help heal trauma

If Trauma Has Changed How You Think, CPT Can Help You Heal

February 4, 2026

If Trauma Has Changed How You Think, CPT Can Help You Heal Article written by Move Forward Counseling’s licensed therapists, Erin Murphy, LPC, and Renee

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